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lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.

Alright, I'm done ranting =]
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I think we can all see the changes, congratulations on sticking with it! Looking hot and getting hotter!
 
needaminx said:
I think we can all see the changes, congratulations on sticking with it! Looking hot and getting hotter!
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Thank you =] It's been hard and I didn't even try during Christmas lol
 
lsh12 said:
Of course I'm excited =] I figured since I shared my starting point on here that I should probably show the progress!
Not just a little silly, really silly lol
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You've got me pegged! Or wait, that might be in my dreams.. :devil:
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Lookin hot;)
 
lsh12 said:
I did! I had so much great food that I had a stomach ache and my family had me laughing the whole time I was with them so that didn't help! How was yours?!
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I had a great one thanks. Good family times too :rose:
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Well done you :D
 
Wow!

lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

I love them both, so curvy. The muscles you can see in the newer pic is so sexy. Would love to fuck you hard!
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Lookin fantastic hun......keep up the great work. I'm proud of you:)
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Great job!!!
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Congrats on all your success!
 
lsh12 said:
So I have to take a moment and tell you how exceedingly happy I am about this side by side picture. Towards the end of November I decided to get back onto the fitness train. At that time I went back to weight training then on December 9th I decided to do a mix of weight training and cardio.
Best thing ever. My body LOVES this program and just about a month later I can see my body changing.
This last week has been a week of over indulging and I only worked out 3 times instead of 5 or 6 AND to top it all off it's the week that my period starts (I know tmi) so I'm bloated from all of that. When I woke up this morning I was kind of eh about my body so I drank my shake, worked out, made a healthy lunch and now here I am comparing my before and this months picture.
It's hard to see in this picture but my thighs have more muscle (even my husband noticed this!), when I wear my high heals my calf muscle shows, my tricep/bicep/shoulder is starting to show small signs of muscle, my breasts are more perky from the chest workouts and my back fat is starting to go down. I have one more week of this phase then I move onto the next one and I couldn't be more excited!!
Alright, I'm done ranting =]
Click to expand...

Way to go !!!!! :D
 
Thank you everyone for your words of encouragement on my weightless (I prefer to call it fat loss but ppl go crazy when I call it that haha). I appreciate everyone who took the time to comment =]
 
lsh12 said:
Thank you everyone for your words of encouragement on my weightless (I prefer to call it fat loss but ppl go crazy when I call it that haha). I appreciate everyone who took the time to comment =]
Click to expand...

Looking great, happy new year!
 
lsh12 said:
Thank you everyone for your words of encouragement on my weightless (I prefer to call it fat loss but ppl go crazy when I call it that haha). I appreciate everyone who took the time to comment =]
Click to expand...

Will go with the first thing that jumped in my head "spectacular " the camera loves you and we are so glad it does
 
lsh12 said:
Thank you everyone for your words of encouragement on my weight loss (I prefer to call it fat loss but ppl go crazy when I call it that haha). I appreciate everyone who took the time to comment =]
Click to expand...

Well thank you for sharing your faght (my compromise between fat and weight) loss journey with us. It's a two fold win. First we get the encouragement and motivation to lose some of out own faght (I started the effort to drop my extra 20 yesterday) and second we get to see your wonderful pics.

Keep up the great work (on loss and pics!) and I hope next New Years you're where you want to be.

Cheers

P.S. Tell the freakers you want to lose the fat and not the muscle and that's why you call it fat loss.
 
lsh12 said:
Thank you everyone for your words of encouragement on my weightless (I prefer to call it fat loss but ppl go crazy when I call it that haha). I appreciate everyone who took the time to comment =]
Click to expand...

Somebody was up early:p woof!
 
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