Hand Cramps

Sillyman

Clearence INFRARED
Joined
Sep 11, 2001
Posts
11,143
My hands hurt like a bitch. It doesn't hurt to type, but using the mouse makes my hand hurt now. Any suggestions on how to deal with this? :(
 
Sillyman said:
My hands hurt like a bitch. It doesn't hurt to type, but using the mouse makes my hand hurt now. Any suggestions on how to deal with this? :(

Put something under your wrist to hold it up in a more natural position. I usually use a rolled up sock...I know..strange...but it works. It helps with that whole "carple tunnel" (sp) thing!

Try it!
 
Ouch.

Sorry.

Sometimes, usually once every 2 weeks, I get amazingly bad cramps in my feet and lower legs. My calfs harden like bricks and my toes curl so tight I can't straighten then. Usually can't stand for a good half hour. Don't know why, but it's been happening since I was 15 or so.
 
get a wrist support Sillyman.....it helps the pain...i know i have to buy one too :(
 
I have a friend who gets cramps like that in her hands, and she soaks them in warm water for a few minutes. If it persists, you might look into getting a hand brace.
 
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