Breakfast is the most important meal of the day.

[J.B.]

And I didn’t have mine. Now I’m starving!
I want, I want, I want………. something!

 

[RawHumor]

Actually, that's not exactly true. It just seems to be the most neglected meal of the day.

They're all important. Skipping meals leads to the desire to overindulge. Your body can only metabolize so many calories at once.

Therefore, eating several (like 5 or 6) small meals per day is better than eating 3 large ones.

But I digress.

 

[J.B.]

did you bring me a danish?

 

[CoolidgEffect]

How about just 15 candy bars throughout the day?

 

[J.B.]

uhhhhh.....................

 

[Cristalyn]

How about just 15 candy bars throughout the day?

Or donuts with coffee. All day long.

 

[CoolidgEffect]

uhhhhh.....................

the 15 candy bars was extrapolating from RH's 5 or 6 small meals a day, not a substatute for your danishes.

 

[capricious_chic]

Has anyone ever tried eating 6 small meals a day?
Too much planning involved for me.

 

[JazzManJim]

Yeah...I like eating a partner first thing in the morning.

Breakfast, good!

 

[celiaKitten]

I always sleep past breakfast.

 

[RawHumor]

Has anyone ever tried eating 6 small meals a day?
Too much planning involved for me.

Yup! And I've lost 40+ pounds that way.

Note that they're not all meals in the sense that you mean, but maybe a 100 or 200 calorie snack, such as an apple or some yogurt.

 

[capricious_chic]

Yup! And I've lost 40+ pounds that way.

Note that they're not all meals in the sense that you mean, but maybe a 100 or 200 calorie snack, such as an apple or some yogurt.

Yeah.. I know. Tried it, but it felt like all I was thinking about was what I was going to eat and when.

Perhaps I am just lazy.. lol

 

[RawHumor]

Yeah.. I know. Tried it, but it felt like all I was thinking about was what I was going to eat and when.

Perhaps I am just lazy.. lol

I don't plan that much, but if you're eating often, you don't have time to feel hungry. In theory, anyway.

 

[littlekateyes]

And I didn’t have mine. Now I’m starving!
I want, I want, I want………. something!

I'm sorry if you were here I would make you anything you wanted for breakfast.

 

[Rambrat]

Or donuts with coffee. All day long.

chocolate iced ones....coffee... black

keep going hon...only 19 more!

 

[calypso_21]

Y'all have just made me seriously hungry! Thankgawd it is lunchtime!!