The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

Again with the ambiguous terminology in this thread...

https://en.wikipedia.org/wiki/Pasty_(disambiguation)
Around here: https://en.wikipedia.org/wiki/Pasty

...Not the ones that come in pairs... LOL


I got a message from the foot folks. The plantar fascism came up in the diagnosis. Seems I have a spur on the damned thing, too. Okay. So I inquired with Dr. Google and got some exercises to do. I also have exercises for the chickenwing. So I will add them all together and push me back into better function.
 
A frantic morning as my daughter needed me to take the grandkids this morning. Normally it’s my off day. I also saw my doctor and then got a prescription filled. I might get called in to pick up the grand kids. I am going to rest and wait to hear how my daughter is doing.
Enjoy your rest. Hope the day unfolds kindly for you. 🫂
 
I got a message from the foot folks. The plantar fascism came up in the diagnosis. Seems I have a spur on the damned thing, too. Okay. So I inquired with Dr. Google and got some exercises to do. I also have exercises for the chickenwing. So I will add them all together and push me back into better function.
Pit a water bottle in the freezer and roll your foot on it...... after you put a sock on.... it 2ill help with plantar fasciitis....
 
The day doing better as she is doing better. No Covid or flu so my daughter just needed a day of rest. I’m doing tomorrow morning drop off and then I am off. Thanks for your support
Glad to hear the good news! This is an easy time of year to get over extended IMO. Hope you both get enough down time to keep up. 🫂
 
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