likes2watchU
I need a nap
- Joined
- Jun 6, 2009
- Posts
- 15,038
They fluctuate so hopefully being better about my lunch naps and being good about screen breaks will help.Glad that went easier for you (no dilations) but sorry your readings are getting worse.![]()
I was reminded of the 20-20-20 Rule:
Every 20 minutes spent on near work* take a 20 second break to look at something 20+ feet away
*not just screen, can be book reading, cross-stitch, anything using that near vision work
