Agree as I accidentally went cold Turkey on coffee when camping when the kids were young. Oh it was bad.Caffeine withdrawal is no joke. If it gets bad consider tapering off instead of cold turkey. I had to do that when I kicked caffeine.
Sugar is insidious. It's snuck into so many foods under a myriad of names.
Good for you deciding what you need and making healthier choices to get you there.
As a type 2 diabetic I found that eating fruits and vegetables helped with controlling my blood sugars. I also found processed too sweet after my body adjusted to the new diet. I only eat complex carbs now like ancient grain bread.You could eat more carbohydrates. By that, I mean unprocessed vegetables/potatoes and fruits. That way you are taking in natural sugars, Fibre, vitamins and minerals whilst withdrawing from processed sugars. It's also food for the brain as the brain needs carbohydrates to work.
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I just like to watch it. It is like a game of keep away with muscle-y tough men.....
Is there also an Australian version?
Yeah. I will eat lots of veggies... and meat. I dont worry about type. And berries. No bread no processed sugar or things like rice pasta. I am in a bad way with my weight and I feel so much better staying away from processed foods sugar and gluten. I also have an eating disorder so any changes put me in a tailspin. I unfortunately can't wean off things I have to make the change and muscle through .....You could eat more carbohydrates. By that, I mean unprocessed vegetables/potatoes and fruits. That way you are taking in natural sugars, Fibre, vitamins and minerals whilst withdrawing from processed sugars. It's also food for the brain as the brain needs carbohydrates to work.
So if you want to see something funny at the last Olympics snoop dog and Kevin hart had a "show" where they would report on events. So the reported on dressage and snoop dog said its called equestrian, and as the horse did its thing he said the horse was crip walking...he was so excited....it was awesome....
They are fight or flight. They will run away they will avoid they will spook they will Buck get away from the situation, but if they decide to fight they're going to win they will stop kick bite flail whatever they have to do to get you disposed of. People underestimate animals in general. People like to give animals human emotions and feelings, but dog love and people love or horse love and people love or dog fear and people fear even the concept of time is different between people and animals. I think a lot of people who say animals are dumb or mean or whatever, just don't understand the type of animal and their animal reactions to their environment.
Top of the morning to you Rj. May the wind be at your back all day!
I was in Cavalry units the first half of my military career. The 4/3 ACR had a 4 horse Cavalry Parade unit that would do big change of commands and the like. Just those four horses thundering across a parade ground was impressive. Now image a 600+ (thank you Lord Tennyson) horse cavalry charge!
I was in Cavalry units the first half of my military career. The 4/3 ACR had a 4 horse Cavalry Parade unit that would do big change of commands and the like. Just those four horses thundering across a parade ground was impressive. Now image a 50 + horse cavalry charge!
The English had Heavy Cavalry and Light Cavalry (Charge of the Light Brigade fame)…can you image the sound of a Heavy Cavalry charge of a Brigade of Friesian War Horses? That had to strike the fear of God in infantry.
Now with the sounds of thundering hoof beats and roaring cannons in your head…your morning Zen
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Yep
They take it very seriously
You can do it, probably all ready did. There seems to be plenty of work out there.
I just have to tell a mate he hasn’t got my concreting job in the same circumstances. Cheaper but….may I borrow your big girl pants when you are done with them?
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