Lilianna23
All that glitters ✨️
- Joined
- Aug 19, 2023
- Posts
- 10,453
Generally, the more you can do with stretching and PT exercises, the better it is for your back. The longer one can put off back surgery, the better, in general. That said, spinal stenosis surgery is fairly routine. Many orthos use robot assisted surgery now with much better outcomes.Be interested to hear about this procedure. I have very advanced spinal stenosis and some disc issues.
Manage it right now by stretching and occasionally some thc.
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