Note to Self:

NTS: Of course you get depressed- Stop watching the news! Read a book or something.
 
NTS: Get some work done. Hanging out here is only causing you to spew vocabulary words. Sheesh. :rolleyes:
 
Stay positive and grateful...Focus on blessings...

Log out and keep studying...:heart:
 
NTS: You are fucking awesome!! (some days you have to be the one that tells yourself that :) )
 
NTS: Next time you plan on deep cleaning your treatment room, dress accordingly.
 
NTS: Don’t listen to those audio clips anymore. Look at how you suffered all night in response to being curious. Be kinder to yourself.
 
NTS: Never wrestle with a pig. You both get dirty, but the pig actually likes it.
 
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