Am Pics Workout Thread

[PoutyPrincess]

Oh yes, those are the ones I was talking about!

You mean these pics?

Yesterday was humid...
...AS FUCK!!!

 

[daz121]

Weights done!!

Time for a shower!

 

[daz121]

And the top!!!!

That's me for the day!

 

[SlowTeaseUK]

I can see it now...a Lit gym where the working out consists of sucking, fucking, and touching!

Good luck with your workout this afternoon. Maybe another cheeky pic?

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Here's a few from me post workout this afternoon. Need to work on the arms a little more, but they're taking shape a little?

https://farm1.staticflickr.com/776/21034529183_9c4be5a0c5.jpghttps://farm6.staticflickr.com/5703/21644156262_ff542839d0.jpg

The sun came out briefly, couldn't resist!
https://farm1.staticflickr.com/610/21034530123_00879001de.jpg

 

[MikeCanik76]

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Here's a few from me post workout this afternoon. Need to work on the arms a little more, but they're taking shape a little?

https://farm1.staticflickr.com/776/21034529183_9c4be5a0c5.jpghttps://farm6.staticflickr.com/5703/21644156262_ff542839d0.jpg

The sun came out briefly, couldn't resist!
https://farm1.staticflickr.com/610/21034530123_00879001de.jpg

Your arms look great as they are ST.
But I was drawn to the nipple poking through your attire

 

[Passthebeer]

I love this idea! And I'm a sucker for muscles and abs

How about sharing your workout too?

I run 3-4 miles and do Fitness Blender HIIT workouts on alternative days

I don't think it's working

 

[tnman03]

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Here's a few from me post workout this afternoon. Need to work on the arms a little more, but they're taking shape a little?

[/IMG]

You've been doing some serious workouts...good pictures too BTW

 

[Prince Albert]

Does pushing my luck, count as exercise?????

 

[SlowTeaseUK]

Your arms look great as they are ST.
But I was drawn to the nipple poking through your attire

Should have guessed you'd spot my cheeky inclusion there mister!

You've been doing some serious workouts...good pictures too BTW

Thanks tnman, all work in progress but it's nice seeing results along the way at last.

Does pushing my luck, count as exercise?????

Ha ha, very clever. It does if you were wearing lycra at the time??

 

[_Lorelei_]

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Hope you don't hurt too much tomorrow.....

Try this one next !

https://www.youtube.com/watch?v=GzvAC-9MawU

 

[MikeCanik76]

Should have guessed you'd spot my cheeky inclusion there mister!

Oh of course I would see that ST. I can't get enough pictures of our newest friend.

Though it might be a while before I start posting on this one...if I even do post pics here...I am staying my new workout plan next week.

 

[knottywifenhub]

I sent these to a lit friend that's also an avid runner.. took these before I went on my run... thought you might like it

side view

rear view

 

[MikeCanik76]

I sent these to a lit friend that's also an avid runner.. took these before I went on my run... thought you might like it

side view

rear view

I'm thinking they made up the avid runner bit just to see your hot little ass in those pants.

 

[gypsyTX]

I don't have time to work out. I guess being on my feet all day and walking my Huskies keeps me fit. Although if you were at my local gym I might change my mind!

So let's pretend I took this after the gym!!!

http://i.imgur.com/3gmQScT.jpg

I guess I'll play along.

No special workout for me. Just simple things like jumping jacks, sit ups and push ups (or press ups for some).

Cheers

Clearly, what you guys are doing is working

You all are looking awesome!!!
This is the only workout pic I have at the moment.

I change what I do every two weeks so I don't get bored, thank you youtube! This week it's these two workouts.

https://www.youtube.com/watch?v=CpGE31PsMaU

https://www.youtube.com/watch?v=QPQd_3mg71A

she can be annoying with the constant chatter, but it's good stuff.

I assume this would be the standard workout outfit if there was a Lit gym?

 

[gypsyTX]

You all look so great!

I'm so glad this thread exists!! You've motivated to get my ass in shape. I start right now. Going to kick it up a notch with running and lifting weights. Prior to today I just walk 2-4 miles most days of the week with the occasional 5+ mile hike.

I'll be posting some before pics. Here is my favorite workout bra.

It has the built-in bra, I'm giving you a peekaboo of it, normally I don't workout like this though.

I took some pictures of my legs and bum too, will try to get those up later.

Does anybody have a Fitbit and want to add more buddies by chance?

I've seen pictures of your ass and it's already in great shape

I think I need to buy that. Your ass looks perfect!

And so does yours. Of course we need to keep up the workout routine so it stays that way.
The workouts are posted on YouTube so you can try them out before buying.
There are 3 levels. Here are links to the level 1 workouts.
https://www.youtube.com/watch?v=fe2SC3RhjqQ
https://www.youtube.com/watch?v=TcNxaXb5Ews

You mean these pics?

Yesterday was humid...
...AS FUCK!!!

Nice pics

 

[talikat]

You mean these pics?

Yesterday was humid...
...AS FUCK!!!

Nice chesty goodness pvt!!

That's me for the day!

Clearly you know what you're doing daz!

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Here's a few from me post workout this afternoon. Need to work on the arms a little more, but they're taking shape a little?

https://farm1.staticflickr.com/776/21034529183_9c4be5a0c5.jpghttps://farm6.staticflickr.com/5703/21644156262_ff542839d0.jpg

The sun came out briefly, couldn't resist!
https://farm1.staticflickr.com/610/21034530123_00879001de.jpg

Nice arms ST, they look great!!

I sent these to a lit friend that's also an avid runner.. took these before I went on my run... thought you might like it

side view

rear view

You definitely have the runners butt and legs, wow!!

I assume this would be the standard workout outfit if there was a Lit gym?

LOL That's the good thing about working out at home, no dress code!

 

[gypsyTX]

That's me for the day!

I'll work out my eye muscles ogling that

Oh now wouldn't that be the best gym ever??

Love your pics, as I do all the others, I'm glad you're all joining in. Lorilei your vid was evil but that means it must have done some good?!

Here's a few from me post workout this afternoon. Need to work on the arms a little more, but they're taking shape a little?

The sun came out briefly, couldn't resist!

Yes, they are definitely getting nicely toned

I sent these to a lit friend that's also an avid runner.. took these before I went on my run... thought you might like it

side view

rear view

I'm guessing hubs likes to run behind you

 

[knottywifenhub]

I'm guessing hubs likes to run behind you

It's the only way I can get him to run lol

You definitely have the runners butt and legs, wow!!

Thank you talikat... Just try to keep my curves in the right places

I'm thinking they made up the avid runner bit just to see your hot little ass in those pants.

Hahaha.. Then I should be honored that he would lie just to get my attention

 

[PoutyPrincess]

I would lose my mind if I worked at your gym! I would probably also never leave it.

Time for a shower!

 

[SafeTea00]

I really love the theme of this thread. I'm gonna have to take some pics after my next work out...

 

[Passthebeer]

This is a pretty good thread lots of motivation and I like the sharing of the YouTube workout links thanks everybody

 

[Thebee123]

Workout

You all look so great!

I'm so glad this thread exists!! You've motivated to get my ass in shape. I start right now. Going to kick it up a notch with running and lifting weights. Prior to today I just walk 2-4 miles most days of the week with the occasional 5+ mile hike.

I'll be posting some before pics. Here is my favorite workout bra.

http://i.imgur.com/zHpjNVdl.jpg

It has the built-in bra, I'm giving you a peekaboo of it, normally I don't workout like this though.
http://i.imgur.com/zdF0VnYl.jpg

I took some pictures of my legs and bum too, will try to get those up later.

Does anybody have a Fitbit and want to add more buddies by chance?

Would love to see

 

[gypsyTX]

nice! that move was in my program's WOD this morning, but combined with a leg extension on a rolling ab board. bridge up, then extend feet out and return. killer good.

Oops. I missed this.

Yeah, I do it with the leg extension as well, but no way will I include a rolling ab board. I am way too uncoordinated to include that!

But I'd love to see a picture of you in that pose

 

[Ntyhousewife]

Time to hit the elliptical and then the bowflex. I usually do 6 to 7 miles a day on either the elliptical or the treadmill. Every other day I add the bowflex for extra muscle building and toning. When it's nice enough outside I power walk instead.

http://imgur.com/D4Kjt2Q

 

[RDRUMMER]

Great thread.

Here's my post leg day semi flex