duranman
Literotica Guru
- Joined
- Oct 18, 2011
- Posts
- 2,207
Why are Americans so anti carbs?...
For sure 'Atkins' works but it'll give you very bad breath, make you severely constipated, is highly impractical and is very expensive! The roughage attained from whole grains is easily the best and I'm sure the diet will lead to very serious illnesses with long term use.
If you keep fit the 'complex carbs' are a wonderful slow burning way of producing energy. Probably most importantly bread, potatoes and pasta are the stable diet of many poorer households as they are so affordable.
I just get pissed off with self righteous twats lecturing us on this very dangerous regime because it suits their current lifestyle, which in my view, they will eventually live to regret.
The secret is to KEEP FIT. Then you can eat all the complex carbs you crave as part of a balanced diet..
For sure 'Atkins' works but it'll give you very bad breath, make you severely constipated, is highly impractical and is very expensive! The roughage attained from whole grains is easily the best and I'm sure the diet will lead to very serious illnesses with long term use.
If you keep fit the 'complex carbs' are a wonderful slow burning way of producing energy. Probably most importantly bread, potatoes and pasta are the stable diet of many poorer households as they are so affordable.
I just get pissed off with self righteous twats lecturing us on this very dangerous regime because it suits their current lifestyle, which in my view, they will eventually live to regret.
The secret is to KEEP FIT. Then you can eat all the complex carbs you crave as part of a balanced diet..
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