Janey's, Chargergirl's and Meg's Living Room

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HEY! We were on Yahoo!! Isn't that almost as good! lol No? It isn't? Well, damn you then. lol :D ;)

well darn i was on yahoo..........lol ask seth.......lol i need to add you some of you. yahoo is so much faster.............lol

And seth just doesn't pay enough attention to me when i talk.......lol We would have done a lot more stuff and probably stayed longer but my aunt isn't able to do much since she's in a scooter and gets tired. she can push the little button though on the slots for hours.........hehehehehhehehee

best was louie anderson. he is soooooo dang funny! Would have liked to venture out more to the bigger shows but we weren't there long enough. And no i was not the one who robbed the raider.............lol

:rose::kiss:
 
Good morning everyone! Probably good afternoon for some of you!

Welcome back to GA and Spunky! And to all of us - it was painful not being able to access these forums. thank goodness for Yahoo, or I would have turned to drink - lol!

Thank you Jack, I needed that!
 
Good morning everyone! Probably good afternoon for some of you!

Welcome back to GA and Spunky! And to all of us - it was painful not being able to access these forums. thank goodness for Yahoo, or I would have turned to drink - lol!

Thank you Jack, I needed that!

Good morning Jane! :kiss: :rose: Yeah, good afternoon here, but that's OK!

LOL - I turned to drink last night anyway. ;) :D

you got it good, sister:D
 
Good morning Jane! :kiss: :rose: Yeah, good afternoon here, but that's OK!

LOL - I turned to drink last night anyway. ;) :D

you got it good, sister:D

Oooh, what sort of drink? I'm going to stop at the store when I leave here today, get a watermelon, some lemonade and some vodka - sounds like a good week-end to me !
 
Oooh, what sort of drink? I'm going to stop at the store when I leave here today, get a watermelon, some lemonade and some vodka - sounds like a good week-end to me !

Last night was just a bottled malt beverage called Parrot Bay, made by Captain Morgan. Me and my friend down the street drink them in the evenings on the front porch as the day winds down and the kids are out playing. We just shoot the breeze and yak about our day. lol We do it almost every night!

Oh that does sound good! just about anything fruity is good in vodka - so refreshing when it's hot out.
 
Mmm, that sounds good to Cgirl! It's going to be a scorcher here today, probably break 100. I think I'll take a break here soon and go to the store now, rather than wait til 1:00, when it will really be hot and miserable.

Thankfully, it's supposed to cool back down to the 80's by Sunday.

Any fun plans for the week-end?
 
Mmm, that sounds good to Cgirl! It's going to be a scorcher here today, probably break 100. I think I'll take a break here soon and go to the store now, rather than wait til 1:00, when it will really be hot and miserable.

Thankfully, it's supposed to cool back down to the 80's by Sunday.

Any fun plans for the week-end?

oh man, 100...it'll be in the 70's here all weekend.

My good friend's fiance is flying in from the UK tonight!!! :nana: I've never met him and I finally get to. Everyone is anxiously awaiting his arrival. lol She lives just across the street and down a couple houses.

And tomorrow my older daughter is going to the lake to stay with my parents until monday afternoon. My dad is taking her shopping for a new fishing pole, since her old one broke, and they love to go out fishing together.

What about you? What's up besides getting ready for the new job?
 
oh man, 100...it'll be in the 70's here all weekend.

My good friend's fiance is flying in from the UK tonight!!! :nana: I've never met him and I finally get to. Everyone is anxiously awaiting his arrival. lol She lives just across the street and down a couple houses.

And tomorrow my older daughter is going to the lake to stay with my parents until monday afternoon. My dad is taking her shopping for a new fishing pole, since her old one broke, and they love to go out fishing together.

What about you? What's up besides getting ready for the new job?

Cool! Be sure to get in good with him, so he invites you and your closest friends to stay in the UK - lol!

Sounds like your daughter is going to have a great week-end :) My son and I will be spending the night at my folks, and then we get up early to take my mom to the airport. She's flying down to see another sister for the week-end. Then we'll probably just head home and straight for the pool!
 
Cool! Be sure to get in good with him, so he invites you and your closest friends to stay in the UK - lol!

Sounds like your daughter is going to have a great week-end :) My son and I will be spending the night at my folks, and then we get up early to take my mom to the airport. She's flying down to see another sister for the week-end. Then we'll probably just head home and straight for the pool!

LOL - she's moving there this summer. :eek: as happy as I am for her, I will miss her sooo much. :( I'm hoping to go visit next summer, but airfare is crazy, so who knows...

She loves going up to the lake; we all do! lol She can't wait to go fishing with Papa.

Is it tonight you and your son are going to do that? The pool is right where i'd want to be with weather like that!
 
it was good, she kind of let us out early, but i stayed to get clarification on the assignment i have to redo

then i went to the grocery store, my doctor got mad at me for my cholesterol level, so i had to go to a grocery store across town to get good fruit and veggies (i hate the fresh fruit/veggie section at my neighborhood grocer)

i'm about to type up my homework for the afternoon, the work is done, it just has to be typed.

thank goodness for the laptop, i'm afraid that my power will go out, i can hear the thunder rolling in, and see the lightning through my drapes, i'll have to hurry to get it printed off in case the power does go out, but i'll still have the computer (but not internet--no wireless)....we'll just see what happens
 
fuck! here I am again for a tiny bit! lol I sure miss lit and you guys when I'm denied! lol
 
by the way the performance evaluation came out and we're all fucking retards except jane who is so unimportant that she doesn' t even rank! lol

oh jane you know that's not true.. you matter to us. and if i'm a retard..what better company then cgirl and meg! lol
 
it was good, she kind of let us out early, but i stayed to get clarification on the assignment i have to redo

then i went to the grocery store, my doctor got mad at me for my cholesterol level, so i had to go to a grocery store across town to get good fruit and veggies (i hate the fresh fruit/veggie section at my neighborhood grocer)

i'm about to type up my homework for the afternoon, the work is done, it just has to be typed.

thank goodness for the laptop, i'm afraid that my power will go out, i can hear the thunder rolling in, and see the lightning through my drapes, i'll have to hurry to get it printed off in case the power does go out, but i'll still have the computer (but not internet--no wireless)....we'll just see what happens
I hate it when the power goes out, esp. in the summer. No power = no air. No power = I lose everything in the fridge!

Do you have a farmer's market anywhere nearby?
fuck! here I am again for a tiny bit! lol I sure miss lit and you guys when I'm denied! lol

dodging the boss today, huh?

We miss you too!
 
by the way the performance evaluation came out and we're all fucking retards except jane who is so unimportant that she doesn' t even rank! lol

oh jane you know that's not true.. you matter to us. and if i'm a retard..what better company then cgirl and meg! lol

I can only sit here and LMAO at your comments seth.

I love you. :kiss:
 
Meg! sorry to hear about your cholestorol....working out is key to lowering it! I swear! don't die on us! we love you too much!
 
by the way the performance evaluation came out and we're all fucking retards except jane who is so unimportant that she doesn' t even rank! lol

oh jane you know that's not true.. you matter to us. and if i'm a retard..what better company then cgirl and meg! lol

i have no idea what you are talking about

I hate it when the power goes out, esp. in the summer. No power = no air. No power = I lose everything in the fridge!

Do you have a farmer's market anywhere nearby?

i don't know if i do or not, i should check that out, i bought a good amount of fruit, salad stuff, dog food and diet coke and paid over $100.....fruit is expensive now

i odn't know if the power will actually go out or not....there are more actual thunderstorms here than i'm used to. i'm used to just plain old showers, but we seem to have short thunderstorms every day

Meg! sorry to hear about your cholestorol....working out is key to lowering it! I swear! don't die on us! we love you too much!

i know....i've been walking the horse, and that's helping....i knew i would get in trouble at the doctor's, but i went anyway. there was way more wrong than just the cholesterol, i'm just kind of taking them a few at a time

i'm not planning on dying, but i'll let you know if i change my mind

well did you read the performance evaluation. we do suck.

i still don't know what you are talking about
 
link posted. and...

you need to get your heartrate up quite a bit.....so more than just walking of you can....martial arts classes if possible..if not...gym if you have a gym accessable to you get on the eliptical.. and a high enough difficualty so that you are sweating and almost out of breath..

don't jog or treadmill...only because of the stress on your knees.

you can do..20 minutes of "Hard" cardio..then recover for 5-10 minutes and then hit the weights hard!
 
seth, there are some things you have to work up to....and actually walking overall is very good for you.

sometimes i think "hard" cardio is bringing in the groceries....hell the dogfood alone weighs almost 40 lbs
 
seth, there are some things you have to work up to....and actually walking overall is very good for you.

sometimes i think "hard" cardio is bringing in the groceries....hell the dogfood alone weighs almost 40 lbs

ok ok! lol I keep forgetting that not everyone is a freak like me! lol i'm the guy that lifts as heavy as I can even with my severe tendinitus! lol

Ok here's what I mean.

Keep progressing your workouts somehow...even if it's just a tiny increment like 20-100 extra yards on a walk or buying a pair of 5 pound dumbbells to curl and press and then the next month buy the 7.5 ones etc.

I see too many people that workout and they work out at a very slow, easy pace and manner and don't understand why they aren't getting better results or any results.

as a former karate instructor.. I whole heartedly recommend it.. tell your parents that it's doctor recommended for your cholestorol and they will probably pay for it if they can.

not Taekwondo or an Extreme fighting place but a traditional karate or Kempo/Kenpo school.. they stress progress not perfection and won't make you do anything that your body can't do.
 
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