nutrition facts can be off by 20%?!

wrong on the pot pie

Pot Pie Chicken
Nutrition Facts
Serving Size: 1 Cup
Servings Per Container: 2
Amount/Serving
Calories: 530 Calories from Fat: 280
% Daily Value*
Fat (31g) 48%
Saturated Fat (11g) --
Trans Fat (1.5g) --
Cholesterol (30mg) 10%
Sodium (800mg) --
Carbohydrates (48g) --
Total Dietary Fiber (3g) --
Sugars (5g) 12%
Protein (14g) --
Vitamin A 20% Vitamin C 0%
Calcium 2% Iron 10%
Percent daily values are based on a 2,000 calorie diet. Your daily values may higher or lower depending on your calorie needs.


LOL thats even worse than what I posted...over 1000 calories...for a pot pie...and over 60 g of fat...LOL
 
Those types of foods are intended to be eaten sparingly, not often, thus the high levels of fats sugars salts etc. are irrelevant.
 
Back
Top