Depression. It's a silent killer.

Groggy this morning. Woke up feeling trapped in my situation. That feeling sucks all the energy from my soul. I hope something changes soon.

Be safe out there.
Love you.
 
Morning.
In my quest to be away from home every weekend for the near future I am going to Spokane to visit a friend. I hate that I am uncomfortable in my own home to the point that I have to get away to be able to deal with the anxiety of the situation.

Have the best day you can.
Be safe out there.
Love you.
 
Morning.
In my quest to be away from home every weekend for the near future I am going to Spokane to visit a friend. I hate that I am uncomfortable in my own home to the point that I have to get away to be able to deal with the anxiety of the situation.

Have the best day you can.
Be safe out there.
Love you.
Be safe Kitty!
 
Doing alright for the most part. I've been dealing with insomnia for the last few nights, though. It's hard to say whether it's a side effect of the medicine or something else.
 
Hello all. I’m back home from Spokane. Had a good time with my friends.
Time to get back to reality.

Be safe out there.
Love you.
Be safe yourself, and may you find at least a little something each day to make you smile, even the smallest and briefest of smiles. There's power in even a moment of happiness, peace, contentment.

The love you express is also reflected back on you, so know that as you love, so are you loved. Maybe not the easiest to see or feel at times, but it is there.
 
My current situation and what may be coming up has me frozen in anxiety as well as low. The two feeding off each other. So a 6.5 mile hike is how I get through today, combined with coastal scenery and butterfly survey...
 
I have a few people in my life that deal with depression and just had a co worker breakdown on Friday.
For those of you that deal with depression if you don't mind sharing is there anything others can do to help?
At the time because she was screaming and crying so hard all I could do was hold her.
I finally got her to my vehicle and took her home to her parents.
Any advice would be appreciated
 
For those of you that deal with depression if you don't mind sharing is there anything others can do to help?
For me no. Family and friends will usually never know just how close I come to checking out, it's totally on me whethet I want to stick around or not. Sometimes after I come out of my dive I'll let her know it "was bad" but not how bad. What goes around in my hrsd can't be helped by anyone unless they had godlike powers.
 
I would like to chat about a big problem that not too many people discuss. Sorry to be a downer. But there are too many people out there who are dying because they are depressed. I suffer from depression (not sure why) but I wouldn't think of killing myself. I've always been told that is a perminant solution to a temporary problem. I think it would do a good service to discuss what has worked for you to overcome your depression or what has helped someone you know.

The last time you posted was
  • Oct 20, 2021
I hope you are well. ;)
 
I have a few people in my life that deal with depression and just had a co worker breakdown on Friday.
For those of you that deal with depression if you don't mind sharing is there anything others can do to help?
At the time because she was screaming and crying so hard all I could do was hold her.
I finally got her to my vehicle and took her home to her parents.
Any advice would be appreciated
I have found that when a person is breaking down what they need most is for someone to just be there. Not trying to fix anything just being there.
It sounds to me like you did just what was needed. Being there for her and getting her home safe.

Be safe out there.
Love you.
 
I have found that when a person is breaking down what they need most is for someone to just be there. Not trying to fix anything just being there.
It sounds to me like you did just what was needed. Being there for her and getting her home safe.

Be safe out there.
Love you.
Thank you for responding it's greatly appreciated
 
After a blissful day, thinking things were going to turn around, the rug is once again pulled out from under me. I’m torn about what I should do now. Stand or go.

Be safe out there.
Love you.
 
My surgery was a success and it's amazing how much freedom I've gotten back since my mobility has improved. I don't feel so trapped in the house. It's done WONDERS for my depression and I'm able to eat a little more since I can maintain my weight loss through better exercise habits. I don't think I'll ever start running again, but I can take longer, more vigorous walks.

I ended up having to get a full-time job. I was pretty scared I wouldn't be able to be a good employee, wife, mom, etc. all at the same time, but I'm doing it. All of my co-workers have been kind and helpful. Bosses seem to like me. Been trying to keep a low-profile and have a good attitude. The worst thing about it is that I don't have as much time to be creative, but I try to sneak in writing when I can.

Hope everyone out there ok ❤️
 
Morning.
We all hide our depression from those that we know can’t understand or handle it. That’s why this post is so important. A safe place where those of us with depression can come to find support from others that know some of what they’re experiencing.

Be safe out there.
Love you.
 
Morning.
We all hide our depression from those that we know can’t understand or handle it. That’s why this post is so important. A safe place where those of us with depression can come to find support from others that know some of what they’re experiencing.

Be safe out there.
Love you.
Can I just say, as someone that has struggles privately for years, I admire how brave you are posting here like you do.
 
How's everybody been doing? I wish I could say I'm doing good, but it's been rough terrain recently. A woman who I had talked to for a few months had to let me go because her husband found out. It's only been a few weeks since we split, but I've been crying everyday since. And sucks because I don't think there's anything that doctor can give me to help my depression. It's really giving me a punch in the face lately
 
Can I just say, as someone that has struggles privately for years, I admire how brave you are posting here like you do.
Thank you.
Bravery is in the people who suffer from depression and other mental illnesses and still get up and do what they can. I know it’s a trite statement, yet it’s true. Everyday we are here is another opportunity for improvement.
 
How's everybody been doing? I wish I could say I'm doing good, but it's been rough terrain recently. A woman who I had talked to for a few months had to let me go because her husband found out. It's only been a few weeks since we split, but I've been crying everyday since. And sucks because I don't think there's anything that doctor can give me to help my depression. It's really giving me a punch in the face lately
Breakups are worse than a death. At least with a death there’s closure and a definite end. With a breakup you know that other person is still out there being.
I have nothing that will make it better sooner. There’s no medication for that.
All I can tell you is to follow your relief. Do what relieves you of your pain and stress. (As long as it harms no one)
Keep going and let those here and close to you know how you’re doing.
It’s not whiny or bothersome. It’s self care.

Be safe out there.
Love you.
 
Breakups are worse than a death. At least with a death there’s closure and a definite end. With a breakup you know that other person is still out there being.
I have nothing that will make it better sooner. There’s no medication for that.
All I can tell you is to follow your relief. Do what relieves you of your pain and stress. (As long as it harms no one)
Keep going and let those here and close to you know how you’re doing.
It’s not whiny or bothersome. It’s self care.

Be safe out there.
Love you.
Thank you for writing. It's so stupid because she was married and got caught. I miss her everyday. I cry everyday. And you're right it's worse than death because I want to talk to her so much. But I've been doing my best to get through it. Cry when I need to. And do things that I enjoy.
 
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