The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

I'll try to get some dolphin video for you... they LOVE "riding the bow when we're underway!
😍 I find dolphins fascinatingly beautiful
I was looking for some Yellowfin Tuna to catch a few days ago and saw a pretty big sea snake. It's the first one of those I've seen in many years.
So much for getting over JAWS enough to swim in open waters again LOL 😏 🦈
 
I found this online recipe works well for making them with protein powder in the balls themselves.
Then I roll in a 50/50 mix of protein powder & cocoa powder.
(I skip the oats b/c they hurt my tummy)
Peanut Butter Protein Balls (No Food Processor!) - Fit Foodie Finds
I always put protein powder in the EBs. This time, I added a lot more to increase the protein amount. They also have quinoa, chia seeds, and almonds in them.

Thanks for the recipe!😘 I bookmarked it!
 
So. I am down 109 lbs. 1.1 lbs from the 2's

You all know how ________ (insert emotion) I am to admit/talk about this....

I have a new goal by new year and then march.

Final goal by my day 2026...then I will get my Lennox spice jars and a trip.... start saving lilianna ... we need to go see our pups...and of course Greylag.....
This is amazing, K!🙌 And I think it's very brave of you to be so open and vulnerable here. 🤗 You're taking control of your health. I applaud you! 👏🥰👏
 
Nope ropes live on land and sea
I found one this weekend. Little Red Belly, about the size of a #2 pencil. I always move them to safe spaces when I find them. Put him under the wooden steps next to some bushes.

Had one a few years ago that loved curling up under the pool pump motor. Moved him to service the pump, and he headed right back. Had to move him a half dozen times before he got the hint. I put him back when I was done.

Fortunately we don't have any dangerous snakes here. If you see one, you can pick it up. I'm always moving them to safety, away from the mower and out of the driveway. They eat shit I don't want around, so we're on the same team. 😂
 
As I’m over forty pages behind I’m not even going to attempt a catch up, but wanted to give a quick update.

Our Virginia Vineyard getaway was a true success. Cabin was quaint and hot tub was warm. The wines were refreshing (we’re on a White Wine kick…and have been for a while😂) and the meats and cheeses good. Our cabin hosts took care of supper on our arrival day and I had the best rainbow trout I think I’ve ever had, bar ones I’ve caught! We just ate winery food the next couple and honestly that was fine by me!

Been staying with Momma getting her ready for the upcoming procedure. She’s getting a little worried as the event gets closer but we spent some quality time together this weekend, watching the grandbaby and watching old movies. It rained so cooled things down and it was nice to just spend time working hard at nothing all day.

Will let all know how things go this week. I have three docs appts this week…talk about piss poor planning…

Some wine grape MZ——

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It's normal for her to feel apprehensive about her procedure. You're doing all the right things, H! A good son. Let me know how I can help. Hugs to you both! 🫂🫂
 
So, I miss a couple of days worth of content... So what exactly did I miss??? :unsure:

Just getting buried in summer stuff, so it's been difficult keeping up. Still slowly working on the old rusty car. One side is done, with four patch panels needed in addition to the big panel. Took out the rusty panel on the other side, and hopefully that's less work.

We've been getting a lot of smoke from the Canadian fires. AQI numbers finally allowed a lawn mowing last night. Now it looks like a mowed hay field!

Planning a quick trip this week. Celebrating being married to the same woman for a quarter century, so we figured we'd do something special. Spending money on vacation, as opposed to spending money at home! :ROFLMAO:

Anyway, hope you all have a good day. I highly doubt I'll be able to catch up on what I missed. It's like 30 pages!
Have a wonderful trip! 25 years! Congratulations! 🍾🥂💞
 
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