The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

With some dads (like mine), any day could be April Fool's Day. :ROFLMAO:

Read your post too fast... was confused why you were going to Sephora to buy rum.

Lovely! Don't forget chicken bone broth for extra proein. (You guys probably don't have to keep track to make sure you get enough). Chicken bone broth has kept me limping along on more than one GI flare.
I make my own chicken bone broth. I keep "bone bags" in the freezer. I'll take a few, roast the bones in my electric roaster, then boil them for 4 days. By then, the bones have totally disintegrated and the marrow has leaked out. It makes great soups, stews, risottos, etc.
 
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