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I’ll see if I can find one cause holy fuck am I a zombie rn… 42 hours in 3 days kicked my ass
Truly I get being so tired that you'll do anything to get through. Hence I know the apple fact as I had to once get through 72 hours of monitoring a clinical trial every 2 hours by myself as the day shift person got sick. My boss went and bought me granny smith apples and I got through 72 hours with only 4 90-minute naps.
What did I ever do to you?
Nothing. I am trying to help everyone stay awake and protect your bowels by adding some fibre to your diets.
You can always ignore the apple.
You can, but this is a genuine nutrition hack, for everyone who relies on caffeine to stay awake and alert. The apples stimulates different pathways than caffeine. The other one that works well is peppermint gum/candy but that will also make you want to poop more.
So I guess I was dreaming about apples this morning
🤣 Good morning to you too! Talk about rise and shine
 
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