The 50 Plus Cafe, Pub, All-Nite Greasy Spoon and Dive Bar

A busy day. Housework.

Then a new chiropractor. I’m not really a believer in it, but the guy was recommended for some really good orthopedic insoles several years ago. And I ordered another pair a few weeks ago and figured wtf. My shoulder is in rough shape, and I have spinal stenosis.

He seems to be a pretty good chiropractor and did some good diagnostic work and spent some decent time with me. But he’s a political nut and went off and off about vaccines and all that shit. So finally, I said, “appreciate your passion, but it’s not really my thing.” Dude just wouldn’t shut up.

I will try another visit or 2 and see how it goes. My back is much looser and he taught me some good stretches to stay more limber.

Ironically, after that I had to load and deliver a cord of firewood! 😂 it was near where one of my old buddies from HS lives, so Mrs wonderer and I met him for a drink.

Good day.
 
I read that as "cave dwellers" and identified instantly. I must be channeling my Inner Neanderthal this morning.


I dozed off early last night and now my sleep schedule is cattywompus.
Too funny!

My sleep (while never great) is totally off! One of the side effects of steroids is insomnia. You can imagine what it does to me!!! Insomnia on top of insomnia. 😤😖
 
Too funny!

My sleep (while never great) is totally off! One of the side effects of steroids is insomnia. You can imagine what it does to me!!! Insomnia on top of insomnia. 😤😖


Which you need like another hole in your head these days. Here's to hoping it sorts itself out.


Some nights, I'm toast at seven. I need to force myself to stay up another 90 minutes anyway when that happens.
 
This is super well written.

I have never been “normal” and I ain’t starting anytime soon!!
There's really no such thing as "normal." Like OM said, what's normal for one would not be so for another. In healthcare we call it WNL - within normal limits. Even at that, some fall outside those parameters in their own normal.
 
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