likes2watchU
Lit Guru (past life)
- Joined
- Jun 6, 2009
- Posts
- 10,444
I'm so sorry you're having difficulties.I’m having a problem with soft food. I only have jello and rice.
When I've needed soft food, but had challenges, I tried experimenting with smoothies.
Not sure if that could be an option for you?
I will sneak a little protein powder in those as well - that's how I roll.
There are dairy free options out there if you need to avoid dairy for a few days. It can increase phlegm and congestion.
Frozen fruit, a splash of fruit juice, and maybe a little leafy green veg masked by the fruit? Lots of recipes online. Substitute foods you like for those you don't. By mindful of calories and sugar but otherwise the sky's the limit.
Hope you find something that will work for you!!