What the hell…Chilly’s little spot on lit

Today my therapist told me I need to work on reconnecting with myself and finding my voice. I had thought I was confident in myself…until she pointed out that I was still letting my ex control my life.
🫂 🫂 🫂
Remember that special word. EX.
Take your time it will come.
 
Today my therapist told me I need to work on reconnecting with myself and finding my voice. I had thought I was confident in myself…until she pointed out that I was still letting my ex control my life.
Both your lawyer and your therapist are strait forward and tells you the truth? :D I'd say they are good people and want the best for you. ( Well, a lawyer is a lawyer...... :D )
I don't know if the therapist told you to remember that when you go look for yourself, you will not find the person you were when you met your ex. You now have more experience, knowledge and some "luggage" that has shaped you to the person you are today. And I'm sure that person is very lovable! :)
 
I keep going back to this and can’t help but laugh. That was totally me yesterday in therapy. I was crying and screaming and then I’d blot my eyes and laugh and apologize for my language. This shit is hard!!!
I can't say I have any experience with breakups/divorce like this.
But from what I understand it's good to get it out of your system and not keep your feelings inside.
I'll send big hugs to you! You are strong and will get over this! :heart:
 
Off topic... How are the fires coming along.. Are they mostly extinguished around you??
 
Back
Top