what do you do if you just can`t sleep?

[HARDKOREBJ]

i may only get 3-4 hours a day here lately.

 

[Willing and Unsure]

i go running... have a pint of Ben & Jerry's.. then meditate.. and i usually fall right to sleep

 

[lilminx]

Maybe try masturbating?

That's the best advice I can give you- I can;t really help you there- I have the same problem. No matter how little sleep I got the night before, I still have a hard time getting to sleep. I'm thinking about going to a doctor for it.

 

[Always]

read a book until your eyes just kind of slide closed

 

[Calamity Jane]

Stay awake with a glass of vodka or midori and post on lit?

or you could meditate and drink some chamomile tea...

i like the first one best.

 

[HARDKOREBJ]

sleep

i would try running execpt for being dark outside.way to dangerous for me.masterbating does help i don`t know why.if can`t get turned on that is tough.

 

[nasty]

read a book until your eyes just kind of slide closed

That's the best advice I know. To make things extra easy, make SURE it's a BAD book.

 

[HARDKOREBJ]

sleep

no liquior for me.it would mess me up worse than i already am.

 

[loki]

That's the best advice I know. To make things extra easy, make SURE it's a BAD book.

It has to be, otherwise you'd be up all night reading it.

 

[BlondGirl]

BJ,

Take benedryll. It will knock you out.

Or

Read the Bible. King James Version. It will be such a mind struggle for you that you will be out in no time.

 

[nasty]

It has to be, otherwise you'd be up all night reading it.

Not neccessarily. I've read some REALLY interesting books late at night, but my eyes can get SO droopy, thatI have to put it down. SOME people can read all night. I'm just not one of them. Actually...I think I DID do that, once.

 

[loki]

Not neccessarily. I've read some REALLY interesting books late at night, but my eyes can get SO droopy, thatI have to put it down. SOME people can read all night. I'm just not one of them. Actually...I think I DID do that, once.

It happens to me way too often. I get involved in a good book and the next thing I know the suns coming up.

 

[nasty]

I get up SO late, anyhow, that I'm used to staying up most of the night.

 

[lilminx]

I get up SO late, anyhow, that I'm used to staying up most of the night.

How the hell are you able to sleep late? I'm jealous- what do you do for a living?

 

[Mischka]

Try writing a paper on the conflicting policies of judicial deference to arbitration awards and a company's attempt to keep the workplace free from sexual harassment. I guarantee it's a lid drooper.

 

[nasty]

How the hell are you able to sleep late? I'm jealous- what do you do for a living?

I work at Wal-Mart as a People Greeter. I usually work the late shifts, so I don't get up until 12.

 

[HARDKOREBJ]

well

i work in paper cutting and printing machines.they are dangerous.i just hope i can stay awake tomorrow.
i will try some milk