vitamans

mritsme

Literotica Guru
Joined
Jun 27, 2002
Posts
514
ok has anyone herd of focus factor? does it work? or any other vitamin or pill to help with the memory? i want to improve my memory for school any help would be appreciated
thanks
 
Vitamin pills are useless. Check BBC. You gotta eat fresh vegi & fruitie.
 
Check with your doctor to see if you are missing a vitamin in your system. Im B12 and B6 defficient which sometimes leads to me being extremely tired when I shouldn't be. Also helps with energy and depression.
 
Make sure you're drinking lots of water. Your brain is 75% water and can't function well if you're not fully hydrated.
 
AMINO ACID NOT VITAMINS

What you may want to research a little more is the amino acid, L-Phenylananine. It enhances the memory and mood. I don't think it's expensive. In fact, you can check it out at www.beyond-a-century.com. It is also found in diet sodas.
 
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