talikat
Music is my refuge
- Joined
- Oct 14, 2005
- Posts
- 36,462
Holy moly, need a spotter? Towel girl? I do love yoga and agree, it's good for the soul!!i need to start getting into a more regular exercise routine again but it's been hard to find the time between work and taking care of this baby and taking care of the house and this and that and this and that and this but anyways i'm trying to take care of myself to some success.
but anyways i took twenty minutes this afternoon and stripped down and followed some naked yoga video and had a blast and instead of killing my body with so much cardio i might try this out more regularly because it felt really good and nice and here's a shot of me getting ready to do cobra pose.