the gym need a 'sadistic fuck' machine.

[dolf]

comparing the aches & pains of the gym to the aches & pains of a sadistic fuck, there are clearly many muscles that only get a really thorough workout from a really sadistic fuck.

somebody needs to invent this post haste. that or rethink the boundaries within which personal trainers work.

 

[Bert Notorius]

i know a couple of sadistic fucks.

 

[lovecraft68]

comparing the aches & pains of the gym to the aches & pains of a sadistic fuck, there are clearly many muscles that only get a really thorough workout from a really sadistic fuck.

somebody needs to invent this post haste. that or rethink the boundaries within which personal trainers work.

Check out the sites Upper Floor and public disgrace.

They could provide you some pretty good workouts.

Oh, and if you want a female trainer Whipped Ass can give you some ideas.

 

[fluffPE]

Islandman can hear you, ya know.

 

[Liar]

comparing the aches & pains of the gym to the aches & pains of a sadistic fuck, there are clearly many muscles that only get a really thorough workout from a really sadistic fuck.

somebody needs to invent this post haste. that or rethink the boundaries within which personal trainers work.

My gym had that, it's was called the janitor.

He got fired after he put bondage porn he shot there after hours on the Internet.

 

[dolf]

My gym had that, it's was called the janitor.

He got fired after he put bondage porn he shot there after hours on the Internet.

bwahahahaha! how fabulous is that?!

...ok, it's fabulous in my head. if the reality of him is sweaty, greasy & toothless then it becomes a lot less fabulous.

 

[dolf]

Islandman can hear you, ya know.

islandman is a softy. he likes petting kittens and flower arranging.

 

[blackleggings]

Look up Crossfit here in the states. It's sadistic as hell. I can't wait to start their classes.

 

[Byron In Exile]

islandman is a softy. he likes petting kittens and flower arranging.

Tamen absconditi sunt.

 

[MonaLittle]

Enroll in a Tonique Method Class if you want to challenge yourself into sadistic bliss.

It's toughest class I've taken. After the 30 minute "warm up"... it's foundation is every form of Squats and Lunges you can imagine. Repetitions drive the class. Each move is repeated 30-40 times.

If you want to get your ~ouch~ on...start here. It's painful...but a good pain.

 

[dolf]

i'm not a joiner inner. i hate group stuff.
one on one has a certain appeal though... but only if naked.
hence the clear need for a sadistic fuck machine.

 

[dolf]

i bruised my shoulders on the squat machine though. kinda nice.

 

[Adre]

I'd think you'll get a few offers.

 

[pete]

Look up Crossfit here in the states. It's sadistic as hell. I can't wait to start their classes.

be careful, there's a lot of injuries that occur due to crossfit.
google it

 

[pete]

i bruised my shoulders on the squat machine though. kinda nice.

that happens to me too, even though it seems heavily padded.
there's many other machines that work your legs the same way without this unsightly side effect...

 

[dolf]

I'd think you'll get a few offers.

for free machines?

 

[Adre]

for free machines?

Ha! For slamming that cunt of yours 'til you're nailed to the bed good and proper.

 

[dolf]

Ha! For slamming that cunt of yours 'til you're nailed to the bed good and proper.

very few men do it good & proper. it's a specialist skill.
i'm saving myself for someone imaginary.

 

[VaticanAssassin]

Ok. So who is the creepy guy that hangs out in front of the leg spreader machine? Seriously. I know you are a lit regular!!

Almost as bad as the guy in the pool, in his white briefs at 9:00 at night... Fucking weirdos.

Also... There is no need to take off your towel in the sauna!

The more I think about it,I may start bringing a rape whistle to the gym..

 

[Liar]

bwahahahaha! how fabulous is that?!

...ok, it's fabulous in my head. if the reality of him is sweaty, greasy & toothless then it becomes a lot less fabulous.

Yer average Joe. And for all i know he coulda been the bottom. I didn't hear about it til the porn was taken down.

 

[blackleggings]

be careful, there's a lot of injuries that occur due to crossfit.
google it

I know. You have to take the introductory classes and do the "homework" they provide. The people I know that have had injuries are the ones that did not follow instructions. There are a lot of bruises too.

 

[pete]

I know. You have to take the introductory classes and do the "homework" they provide. The people I know that have had injuries are the ones that did not follow instructions. There are a lot of bruises too.

bruises are hot

twisted, swollen ankles... not so much

 

[blackleggings]

bruises are hot

twisted, swollen ankles... not so much

When I take the classes then I'll let you know how it goes. Unfortunately it won't be for a while. I love my gym and can't justify paying for both.

 

[lovetoread]

I can't stand group gym classes, it's kind of a mixture of ewww and gross.

I prefer to be my own sadistic fuck in the gym, but one has to ignore the creepy guys who just stand and stare.

 

[pete]

When I take the classes then I'll let you know how it goes. Unfortunately it won't be for a while. I love my gym and can't justify paying for both.

too bad your gym doesn't offer crossfitty type classes

my gym has a pretty good selection of classes, but they just got bought out by gold's. not sure yet if it's a good thing or not.