The Art of Transcendental Meditation

[lesbiaphrodite]

In recent months, I have been practicing TM on a regular basis and have found that it has eliminated so many of the daily stressors that torment me. I underwent a 180 degree turn in my life this past year after struggling with (and overcoming--though still taking it day by day) addiction. I don't wanna go all soft about it, but the TM is truly helping me find a better way of living. That, and trying to eliminate all the negatives in my life, particularly the negative thoughts. TM has also enhanced my creativity. It's nice to find that I can enjoy life without chemicals. Anyone else meditate, do yoga? Experiences?

 

[mismused]

delete

 

[yukonnights]

Meditation (contemplation in ancient Christian terms) is the source of all peace. That peace comes from a deep quiet well found by turning the eyes of our soul inward, as we try to discover the source of all light and life. I think all forms of addiction (drugs, alcohol, sex, power, etc.) are just our attempts to find this inner peace.

It can be found in almost all cultures under different names and slightly different mechanics. Also, the overarching spiritual framework varies depending on the predominant religious beliefs of the people.

Regardless of the culture though, it has been my observation that, the more one turns inward on this quest then the more peace, tolerance and love one begins to have. Perhaps it is the turning from the clutter of our lives toward something that cleanses and purifies, who knows? But, one final thought; it seems that religion alone,stripped and void of contemplation/meditation becomes harsh and judgmental.

Keep up the good work, and best wishes!

 

[R. Richard]

I play kung-fu. I meditate. My use of meditation focuses my qi. It does not lead to peace for me, but rather to eternal peace for my opponents.

 

[lesbiaphrodite]

Thank you for these beautiful comments. I am glad to know that others understand that deep, contemplative inner journey as the height of peace and fulfillment. It is far better than sex or drugs to me. Though both of the aforementioned have offered momentary glimpses of pleasure, they have not provided the lasting sense of inner fulfillment I gain from the insight and calm meditation brings me.