Stretching

Read the blank manual it is covered extensively in there I think. I'm not up to finding it and posting a link however i am sure someone wioll come along and give you one.

If your to lazy to read through that, well the easiest and I suppose best method is to buy anal plugs, in a number of sizes and alot of lube. Lube up the smallest plug you got shove it in and go about your day, next day or hour or however long you want to wait, change to the next smallest and so forth until you take the largest you got.

Now a word of warning, make sure the largest is smaller by a little bit than whoever you are going to let shove a bit of themselves into you because most men do not like loose passages. :rolleyes:
 
just keep at it, keep using larger and larger butt plugs and dildos... after a while you will be able to take big things no problem ;)
at least that works for me, and if you quit for a while you will have to start over
 
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