penis performance

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Does anyone out there have any tips for helping with penis performance such as cumming more or erection hardness. Diet ideas or pills whatever i would just like to know
 
I have a sure fire formula with vitamins & dietary supplements. Register & I'll tell you about it.
 
I'm interested in your system, Amfig. My cock doesn't always want to cooperate either. :(
 
There are some lotions on the market through a lot of sex toy sites or stores.

I have never really checked them out, but that could work.
 
What???

Quintuple post!

I must have really thought my POV was important!

:D
 
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Practice. (Jerk off if you don't want or can't have sex with a partner.) It'll help you get harder and a little bigger. You can also try stretching it out by squeezing and kneading it.

Avoid riding bicycles with those narrow racing seats. (Cuts off your circulation.) Be sure and get up and stretch hourly if you spend a lot of time sitting down. Get plenty of exercise, especially in your legs--quadraceps, hams, and ass.

Some people say it helps to exercise the PC muscle--basically, the same one that stops you from pissing. If you are hard and you flex it, your penis will twitch.
 
You can strengthen the muscles associated with sex by clenching, First do this whilst peeing stop in mid flow, and pay attention to what you are doing, Then you can practice anywhere, You can try two main types of practice Extended contraction where you clench and hold for a count of 9 - 12 seconds and repeated contraction where you do sets of again 9 ish in quick succession. this will strengthen your prostrate area and increase3e chi flow.

You can stop ejaculation manually by applying pressure to the urethra 1/2 way between the base of the penis and the anus, put a finger on each side of the tube and then apply pressure to manually retard ejaculation.

All this should be done in conjunction with control exercises, masturbate yourself to the edge of cumming and stop, by practicing you will learn and develop more control; over you reflexive action and be better able to realize when you are going to come prematurely, this will also increase you self control.

Creams etc are just a crock of shit to fleece your money. If you are to sensitive try a more robust condom.
 
Try building up and then as you approach an orgasim, hold off and wait, then build up again, then stop and keep repeating this and you should have a stronger orgasim. This works on some guys I have met and almost all women as far as I know.
 
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