One thing You ALWAYS Do

Buzz

Really Really Experienced
Joined
Jan 18, 2002
Posts
486
when you are really pissed off... what do you do?

clinch your fist?


bite your lip?

scream?

follow on with what you do when your really pissed, or irritated to the utmost~


Buzz
 
I sit there and fume.

Sometimes I take the ax and start chopping wood.
 
A new outlook

In my younger years, I would blow off the handle whenever anything pissed me off!

Fortunately, I now react more controlled. I tend now to take a deep breath, get my body relaxed, review how important the issue is to my well-being, then smile. Nothing is worth getting all bent out of shape over. If it's a person that has annoyed me, and I care about that person, I will try and have a one-on-one discussion a.s.a.p. to release what's on my mind. However, I find it much better for me if I can let the anger pass, then just "let it go" (even if it means for the moment to "get up and leave"!).:rose:
 
usually sit there, fume like your average volcano and take deep breaths.

IF i should let my anger out (which doesnt happen very often) it's like you let the gates of hell opened. the only thing to do then is to leave me and my anger alone :D

Halo :rose:
 
What works for me is self cotrol. It took years to achieve it, but it really pays off. Never burn your bridges.
 
In most cases, I try to laugh at the irritant, varying the derisiveness and volume of the laughter to suit the occasion.

However, in the handful of times that I've lost my temper, it made me feel dizzy and sick to my stomach, but I didn't DO much other than FEEL CRAPPY.
 
I very rarely get pissed off at an inanimate object or a situation. Neither of those can do things out of malice, spite, illogical or irrational behavior. What do I do when I get pissed off at someone? Well strange things happen when the adrenaline begins to flow. My jaw clenches, my eyes squint and unlike the rest of the time, my mind works at warp speed and I become very articulate. It's too damned bad I can't do that without getting pissed. Ahh, such is life.

Comshaw
 
I do a series of controlled breathing. That usually helps me to calm down. And then i write - i know it may sound crazy - but yes, i write. I put everything that i am feeling on paper, my anger, my hurt, my rage. I just let loose. with that while i breathe i usually end up calm. Then i read what i have written (if i can understand it:D ) and that usually helps in finding a way to deal with what pissed me off. Cause although it may be difficult to see while you are upset, your sub-conscience always has a great solution for things.
 
Chain smoke
Clam up - don't say anything and pretend all is well
Cry a lot.
Sleep
 
celiaKitten said:
Chain smoke
Clam up - don't say anything and pretend all is well
Cry a lot.
Sleep

you know all but the chain smoke I do that as well... I bite my fingers instead of smoke...
 
sometimes i'll get loud - but not usually - i always did when i was younger but i learned it wasn't worth the effort - now it's usually silence and tears for me ~
 
i get extremely quiet.. and there is one curl that falls into my face and i always play with it but when i'm angry you cant pry my fingers off of it.
 
it depends on what triggers the anger

if it is a stupid driver (they all are - I'm the ONLY good driver in the whole wide world).. then I'll yell & cuss and make obscene hand gestures. It isn't pretty.

If it is triggered by a person, however, I'm the exact opposite. I will normally puff up & sulk about it for a while... justifying my position in my mind in 100 different ways until finally I calm down enough to discuss the situation rationally. However, if the person doesn't allow me "cool off" time, I will turn into a screaming psycho bitch.

:)
 
There are many different things I do. One constant is that I get tears in my eyes. And that just pisses me off, because I'm mad damnit!! :mad:

Sometimes I'll hold it in and just give dirty looks. Sometimes I'll give the answer "Nothing's wrong", with an angry sigh.

Sometimes I'll yell, and bitch, and kick things. (Temper tantrum) :D

When in the car I'll give hostile looks, huff and puff, and roll my eyes.
 
Kinda like sex...I bottle it in until I cant take it anymore then I explode:D
 
I ring a friend and rant to her/him about it to let out the steam and be able to think straight. Then I deal with the problem....... god help the poor sucker if they did me wrong :D
 
I lock myself in the basement for half an hour or so and attack the punchbag and kickbag. It works wonders and is a great cardio workout. :cool:
 
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