one ounce of fruitloops has less calories than one ounce of Raisin Bran

[Todd-'o'-Vision]

Its scarily true

 

[J.B.]

Why?

may I ask do I need to know this? I don't eat either...
I eat Lucky Charms...

 

[lilminx]

Check out the amount of fiber in one ounce of each- also vitamins,minerals, and sugar. What do you find out, Todd?

 

[perks]

empty calories

 

[Todd-'o'-Vision]

Check out the amount of fiber in one ounce of each- also vitamins,minerals, and sugar. What do you find out, Todd?

Fruit loops
caloies 100
fat 2%
sodium 125mg
total carb 23g
fiber 1g
sugars 12g
protien 1g

Vit A 10%
calcium 0%
Vit D 10%
Ribo 20%
Vit B6 20%
vit B12 20%
vit C 20%
iron 20%
thiam 20%
naici 20%
folat 20%
zinc 20%

~~~~~~

Raisin Bran
caloies 130
fat 2%
sodium 250mg
total carb 30g
fiber 5g
sugars 13g
protien 3g

Vit A 10%
calcium 2%
Vit D 8%
Ribo 15%
Vit B6 15%
vit B12 15%
vit C 0%
iron 15%
thiam 15%
naici 15%
folat 15%
zinc 15%
magnes 15%
zinc 15%
copper 8%




still sounds like the fruit loops are still healthier

 

[seXieleXie]

kid's cereals are ultra-fortified so moms will still buy them even though they are chock full of sugar.

 

[Todd-'o'-Vision]

kid's cereals are ultra-fortified so moms will still buy them even though they are chock full of sugar.

but the fruit loops have less sugar in them than raisin bran according to the label

 

[lilminx]

*sigh* Todd, Todd, Todd....


Don't you know that fructose is the sugar found in fruit? Raisins are high in sugar, and they probably added more crappy sugar to make it taste better. Raisin Bran is still healthier overall than Fruit Loops because it is higher in fiber, protein, and has more fructose sugar than crap sugar in it than Fruit Loops.

 

[Todd-'o'-Vision]

*sigh* Todd, Todd, Todd....


Don't you know that fructose is the sugar found in fruit? Raisins are high in sugar, and they probably added more crappy sugar to make it taste better. Raisin Bran is still healthier overall than Fruit Loops because it is higher in fiber, protein, and has more fructose sugar than crap sugar in it than Fruit Loops.

too late i was too indescidie and ate them both no milk though

 

[J.B.]

Fruit loops
caloies 100
fat 2%
sodium 125mg
total carb 23g
fiber 1g
sugars 12g
protien 1g....
still sounds like the fruit loops are still healthier

Tod hunny you have waytoo much time on your hands...

 

[JennyOmanHill]

Its scarily true

This will actually make me feel a little less guilty at breakfast time tomorrow morning! Thanks Todd!