Oil Pulling

20 minutes? No thanks, though I often see Indian people on tv and am amazed at their pearly whites.
 
Never heard of it before. It sounds time consuming, but I can see how it might work. Oil does dissolve a lot of stuff better than water.
 
I have but not often enough to see any whitening effects. It does make my mouth feel very clean - kind of similar to going to the dentist. I use coconut oil and put it in right before I get in the shower. It goes faster if you have something else to concentrate on.
 
Bullshit!
(But with a nice smell of coconut)

It really isn't bullshit, it works, cleaning and whitening teeth but you have to stick with it.

After the first pull your mouth will feel super clean and it lasts. If you keep it up most mornings your teeth definitely get whiter and shinier, gums healthier too and no furry tongue. It's better than any toothpaste, I use just a touch of baking soda to finish off.

If you can't be bothered to spend twenty minutes on dental hygiene you deserve bad fitting dentures by forty. :)
 
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