NutritionalSupplements/Health Food StoreItems

khbostic

Really Really Experienced
Joined
May 24, 2007
Posts
356
I was reading a article this morning with a book review.Ah ,the dangers of such items,was its sentiments.I read another article from NYTimes I believe,9 days ago saying not to take the supplements.
The 1st article went on to say a child was hospitalized and the parents had her on 85 different things,kind of overdoing it I thought.

The 2nd article 9 days backmade sense to me.Beta Carotene is something to beware of,can give you gum disease.They learned how to synthesize it ,and the Chinese were selling it cheap,so they started replacing vitamin A with it.Now its in the one a day vitamin,but in a one a days defense,I feel its ameliorated with the 400 I U s of Vitamin D,which makes it twice as safe.

The article went on to say vitamin E wasn t the champion they say it is,either.Well my reply is they try to sell you the tocopheryl type,which is inferior,then they try and sell you the tocopherol acetate,a synthetic...Reputable advisors I have read say take the mixed form of tocopheral natural form of vitamin E.Most say take 400 I U of it too.I felt personally it was too strong,and 200 I U s was a more tolerated dose.

Ive been taking supplements and studying alternative/complementary medicine for the past 30 yrs.I feel even though I have to pay for them out of my own pocket,overall,I m getting superior medical treatment,having studied up on such things 30 yrs,next to going to the drs office .

The new kid on the block thats new and better than vitamin E is Alpha Lipoic Acid.It does what vitamin E does,but it ll recycle the anti oxidants in your system,and is also good for diabetic,type 1 and 2...helps heart issues like vitamin E was supposed to.

Ive been a member of the Life Extension Foundation for the past 15 yrs off n on.Its a non profit on the edge of Miami,in a suburb named Hollywood FL.membership is apx 82.50 a yr that they give you back in materials,and its like a crash course in integrative /complementary medicine,using stuff from the health food store outlets as a mainstream treatment.They mostly print in laymans language,and whats not you can look up in a med dictionary.

A 50 dollar 800 pg plus prevention and treatment book comes as well as 12 issues of their journal under that membership,a 24 hr support helpline,a website at http://www.lef.com where you could join on a c card.They have 20 world class docs on their advisory board as well as 20 world class scientists,and give the cutting edge info on med treatments.Also a 25% discount on their pharmaceutical grade supplements comes with membership.

Thats one of my best resources in my health and longlife resource pgs I put together as a charity fundraiser.For those who can afford it I recommend it.For those that can t ,the info in my health and longlife resource pgs can be referenced in their materials,backed by science/medical studies.I put pretty much put the grtst hits of whats available in said pgs,coupled to a 4 leaf clover or talisman set as a charity fundraiser,with lots of links to help save the price of them in said pgs.
In conclusion,the Life Extension Foundation said 80% of the rest of the world outside of the USA use health food store type nutritional Supplements as mainstream medicine.Further,they say Europe has gone back to using these things because synthetic drugs have a lot more adverse side effects ,and they believe synthetics may be responsable for the increased cancer rates.
 
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I am trying. I like vegetables more than fruit. I need a detailed care plan and system.
 
there's a picture floating around here somewhere that shows you how to make popsicles that look like penii. raspberries? blackberries? a raw egg? you're a city girl. do they have those basket programs that deliver farm fresh fresh veggies and fruit to your door. then you don't even have to do much shopping.
 
The life extension foundation has a powdered supplement made with fruits and veggies that you add to a smoothie,called the life extension mix.I found it to be a little high on my fixed income.\

However,they do give a discount on their supplements once a yr with membership,usually around december.

In the sex line,the DHEA is a main ingredient in Extenze,a patent medicine for males sex enhancement.When using DHEA,stay off of stimulants including caffeine,or you ll get a bad brainstem headache,it ll be treated with the next dose and a ibuprofen on that kind of headache.

Women should take 1/4 to 1/2 the dose on DHEA that men take,ie,like 5 mg depending on age,at minumum age of 35yrs old,the older,the higher the dose.Im male ,and still open a 25 mg cap to take 1/4 to 1/2 of 25 mg at a time.If you re up to 60 yrs old as a male maybe you can start taking a whole 25 mg at a time ,once or twice a day...

DHEA is the most common steroid in our bloodstream,that furnishes the building blocks to all our other steroids made in the adrenal glands.The problem is by age 35 ,we only make 1/2 of what our body made in its 20 s .It goes downhill from there.

As far as womens health goes,the ones most at risk for breast cancer have the lowest levels of DHEA,same with heart disease,the lower the levels ,the higher the risks.It s a lot safer to take DHEA than to take hormone replacement therapy too,to get some of the same benefits of replacement therapy.See caveat about not taking any form of stimulants with it above.

The mineral Chromium picolonate raises the DHEA blood levels,too.Maybe thats why both also help type 2 diabetes.

I just saw a news article yesterday saying 89 million americans have the hpv virus,and the vaccine has cut down new cases in 1/2.The DHEA will keep it in check as well as other viruses.Whey protein powder has some aminos that also suppress replication of viruses like l lycine and l cysteine,and l glutamine.

The amino arginine feeds viruses,so they say if you use it,that you should use 500 to 1000 mg of l lysine with arginine.Arginine dilates blood vessels,and is also used for sex enhancement at doses up to 4000 mg ,starting at 500 to 1500 mg for vaso dilation,including penis blood flow.

For women,40% are dysfunctional.They ve been working on this and have a female sex enhancement product that a main ingredient is cordyceps.Ive used cordyceps,and when it wore off,I got some respiratory distress,while it was in effect,had some respiratoy enhancement.Atheletes use it post workout for recovery.I think one would have to taper off it ,like by taking 1/2 and 1/4 doses afterwards...

I read recently they are coming out with a female viagra ,too.Theres a toy store on literotica s opening page with lots of female toys,lol...I keep some ,in case i get lucky with some woman,ie,PRN...
 
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Ive seen some videos where women use fruits and veggies as sex toys,lol...
I ll plead guilty of being a viagra candidate,not what I used to be as a teen ager,when I could go for hrs,a shadow of my teen self,so I keep a few sex toys around...
 
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I got some fenugreek caps,supposed to be good for borderline type 2 diabetes,and such...acts as laxative,lubricates bowels,reduces fever;lowers cholesterol and blood sugar levels;Helps asthma and sinuses;promotes lactation in nursing mothers;Good for the eyes and for inflammation and lung disorders./

I went and looked fennel up:used as a appetite suppressant,I thought I recalled it as being in some slim tea I bought yrs back.
Also as a eyewash ,promotes kidney and spleen function;also clears the lungs.
Relieves abdominal pain,colon,disorders,gas,gastrointestinal tract spasms,Useful on acid stomach.Good after chemo and radiation trtmts for cancer.

Powdered plant can be used as flea repellant.Pg 96,Prescription for Nutritional Healing,by Balch,CNC,&Balch,MD.Avery pub /Americas No 1 Guide ToNatural Health ,paperback,$23.95 in USA,$35.99 in Canada...
 
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More on the supplement DHEA,

The govt tried to outlaw it a dozen times in the past 20 yrs..Its on the banned list for performance enhancing substances.A pro basketball player got fined 200 grand a couple yrs back for it being in his blood.

Dr Julian Whittaker MD said he couldn t see practicing medicine without it.Dr Whitaker had a Weekly AM radio show in Washington DC on natural medicine.
He puts out the countries largest private newsletter Called Health and Healing,apx 80 bucks for a 2 yr subscription.

I subscribed and got some supplemental booklets.In one of those he said by taking DHEA,you could keep all manner of viruses in check including HIV..You d still be a carrier for life,but could live a relatively normal life.He also stated the most chronic diseases of aging ,cancer,heart disease,high blood pressure,obesity,alzheimers dementia,share a single hormone weakness:low DHEA blood levels,which can be brought up with taking it.

Health and Healing newsletter is put out by Phillips Publishing Co,7811Montrose Rd,Potomac ,MD20854 The life extension foundation says pretty much the same thing.

With that in mind,over at www.herbalhealer.com about 2/3 down opening page is braking news.By clicking there,it takes you to news archives on health related stories.In one of those news stories it said 18% of all cancer is caused by viruses.

So,DHEA is anti cancer in its properties as well.The lef said those with the lowest blood levels were at highest risk of cancer in some forms like breast cancer,for a couple different reasons like chronic low level in flammation in those with lowest levels.

In a book by the life extension foundation,called Physicians Guide To Life Extension Drugs,it said the difference between institutionalized people and those living independently was higher Blood levels in those on their own,independent people vs those in old age homes...The LEF listed DHEA as one of the top ten things to take for life extension for the past 15 yrs or so...Its sold over the counter without a prescription at most pharmacies and big box stores in the vitamin section as well as at http://www.lef.com
 
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