My Meditation Experiment

[MrBates2]

I read an article where a woman meditated every day, for a year, and it changed her life. I plan to do the same.

Join me. Talk to me about how you meditate, where, when, how long, what it does for you.



Day 1- March 25: 11 min


namaste

 

[Noor]

I cant sit still enough to meditate but I wish I could. Good luck.

 

[LIVINRFANTASIES]

Den

I read an article where a woman meditated every day, for a year, and it changed her life. I plan to do the same.

Join me. Talk to me about how you meditate, where, when, how long, what it does for you.
Day 1- March 25: 11 min
namaste

I meditated for thirty seconds and remembered I forgot to take my medication.
It seems like sex is more fun than meditating. Let me think about this awhile longer.

 

[RobDownSouth]

I meditated for thirty seconds and remembered I forgot to take my medication.
It seems like sex is more fun than meditating. Let me think about this awhile longer.

#WhatMattersMost
#Namaste
*nods*

 

[LIVINRFANTASIES]

Den

#WhatMattersMost
#Namaste
*nods*

Rob, don't we need to go up on a mountain to masterb ---er meditate? I can't find any mountains here in the boonies of the south.

 

[Hypoxia]

I took a class (in my then-HMO's non-drug weight-control program).

Yes, I am a trained meditator.

Ommmm...

Ommmm...

Raaange...

 

[warrior queen]

I use a meditation cd most days to calm my brain.
After much consultation with a psych as to how I think and process, it turns out my brain is over-firing and doing a 20 minute calming meditation every day has brought my previously never-ending thoughts under control.
Bonus - no more insomnia either.

More than a few people have noticed the difference, both here and in r/l.

 

[Queersetti]

I read an article where a woman meditated every day, for a year, and it changed her life. I plan to do the same.

Join me. Talk to me about how you meditate, where, when, how long, what it does for you.



Day 1- March 25: 11 min


namaste

You misread that. It said "medicated".

 

[pensivepoet]

My mind kept wandering, so now I'm trying to levitate.

 

[4est_4est_Gump]

I read an article where a woman meditated every day, for a year, and it changed her life. I plan to do the same.

Join me. Talk to me about how you meditate, where, when, how long, what it does for you.



Day 1- March 25: 11 min


namaste

Family, purpose and work are all the meditation you need.

Everything else is an escape from responsibility and duty, unless, of course, you posses wealth.

 

[LIVINRFANTASIES]

Den

When we still had a land line phone we'd get several calls from psychics. If they were good they'd known I didn't believe in all that crap!

Everyone go ahead and levitate, meditate, and medicate. I'm going to sit here thinking about pussy and masturbate. We'll just see who feels better fastest!

 

[4est_4est_Gump]

I practice meditations...



they are called forms, kata, hyungs...,

 

[Christobal]

It relaxes me and clears my brain. I used guided meditation at first (there are plenty of free apps) and now I do both. You get better at it with practice even though it doesn't feel like it in the beginning.

 

[Lorilei]

I'd love to meditate; it seems like a wonderful thing. I think I need practice, but my monkey brain won't allow me to practice. It's a conundrum.

 

[yossi]

I'd love to meditate; it seems like a wonderful thing. I think I need practice, but my monkey brain won't allow me to practice. It's a conundrum.

One of the easiest for me to do are breath meditations, usually for about five minutes at a time. I start off thinking "inhale" as I breathe in and "exhale" as I breathe out. When I feel my mind wander I go back to that.

 

[thør]

A meditation

Not as good as Honest Meditation, but you have to mix it up a bit.

 

[Beco]

One of the easiest for me to do are breath meditations, usually for about five minutes at a time. I start off thinking "inhale" as I breathe in and "exhale" as I breathe out. When I feel my mind wander I go back to that.

thats pretty much it....

 

[pink]

I would love to learn to meditate. I have heard wonderful things about it.

 

[ValeriioN]

I read an article where a woman meditated every day, for a year, and it changed her life.

Some people become violent. It reminds them of something or something.

 

[JohnnySavage]

I think about boobs too much to clear my mind.

 

[ValeriioN]

Big ones? That's normal.

 

[RobDownSouth]

I'd love to meditate; it seems like a wonderful thing. I think I need practice, but my monkey brain won't allow me to practice. It's a conundrum.

You need the proper wardrobe

 

[La damnee elle la licorne]

 

[Lorilei]

You need the proper wardrobe

Those fucking morons.

 

[RobDownSouth]

Those fucking morons.

Awww....I thought you'd look supercute wearing that!


You are exceptionally difficult to shop for, missy.