I'm telling you, don't obsess over it you'll just get disappointed and maybe depressed. If you have the means see an escort every once in a while. Focus on work, or a sport, maybe make a hobby of the gym. There's volumes of literature out there, a lot of it very good. It's not hard, really, in a lot of ways it's a very leisurely existence.
I know. I get that. I've been doing it pretty much my entire teenage and adult life. It's just so frustrating. I feel like I'm locked in a cage like an animal or something. I hate this life... It just sucks.