Joining the AMclub

[korus]

sorry i missed you beth hugs and till we bump into each other again

sorry if poked you when we hugged you have effect on me

 

[AliveInside]

Would you think less of me if i added lime to the beer/lager? Sorry just hate taste.

Yes. Yes I would.

However, wine from a soda can would be an acceptable compromise

 

[LargeLondonLad]

loving all the new posts beth, long time no speak. hope your well.

loved the audios

 

[_me_]

Hey Beth, hope you're having a good week

 

[Wolfking05]

hugs and kiss hope your day is going well beth

 

[drtshare]

im good hunni..except im beginning to think bad idea to eat jello at this time

Oh well

LOL.. not bad if thats all they will let you eat. How are you doing. Beth?
hugs
fred

 

[Beth87]

I will do proper replies late just popping in to say Hi And asking for luck for the fun run which is today (that went really fast didnt it??! )

Ill be painting sunflowers on my face and kitting up soon. Off to see mom for her birthday and filling up on carbs for the run/walk. Ill try and take a few piccies to share and edit out the town info on my number

Excited and scared..not sure i can eat but if i dont ill have no energy to blooming run!!

 

[frdrcnjohn]

I know you will do great on your run
Happy Birthday to your mom

 

[drtshare]

I will do proper replies late just popping in to say Hi And asking for luck for the fun run which is today (that went really fast didnt it??! )

Ill be painting sunflowers on my face and kitting up soon. Off to see mom for her birthday and filling up on carbs for the run/walk. Ill try and take a few piccies to share and edit out the town info on my number

Excited and scared..not sure i can eat but if i dont ill have no energy to blooming run!!

BETH!! GOOD LUCK ON THE FUN RUN... remember it a fun run.. so enjoy and have a lot of fun.. hugs

fred

 

[Wolfking05]

I will do proper replies late just popping in to say Hi And asking for luck for the fun run which is today (that went really fast didnt it??! )

Ill be painting sunflowers on my face and kitting up soon. Off to see mom for her birthday and filling up on carbs for the run/walk. Ill try and take a few piccies to share and edit out the town info on my number

Excited and scared..not sure i can eat but if i dont ill have no energy to blooming run!!

Good luck with the run/walk Beth

 

[monsterrdude]

sorry i missed you beth hugs and till we bump into each other again

sorry if poked you when we hugged you have effect on me

Hello, sweet Bethy Wish I could poke you when we hug

 

[Beth87]

I don't think you could handle a mere tug

I have self restraint you know...I just choose to not use it

Ummm... there's a bad time to eat jello

I think it was that I ate it quickly in the early hours

sorry i missed you beth hugs and till we bump into each other again

sorry if poked you when we hugged you have effect on me

Quite okay

xx

Yes. Yes I would.

However, wine from a soda can would be an acceptable compromise

Wine from a soda can??? Do I look like a chav?

loving all the new posts beth, long time no speak. hope your well.

loved the audios

Hello LLL <3
Hope youre well and glad you enjoyed

Hey Beth, hope you're having a good week

Good thanks, yourself?

hugs and kiss hope your day is going well beth

Hugs and kisses
Yeah going good. I have chest related illness not yet specified but meh ill live I can take much needed rest days...so i dont mind. Hows u?

Hey Bethy. Sorry I haven't been in much. Looks like you're being well taken care of though. I hope western Canada is going to be part of your tour. I have a few things I'd like to show you and teach you while you're here.

Sounds to me like you need to download a few things onto others or just eliminate them from your things to do list. Life is too short to burn yourself out trying to do everything. Sometimes you just have to say no.

Hope the fun run is, well, fun. Looking forward to hearing about it.

Ron

Delegation is the key to successful business...I know, I know but there is noone to delegate to. I need an assistant. Its okay next month and september are my exam revision months so I am not doing any over time if i can help it. I need to focus on my studies.

And yeah you're on the tour hunni

LOL.. not bad if thats all they will let you eat. How are you doing. Beth?
hugs
fred

True hunni =) Im good...numb bum from being sat in this position too long..care to waken it by massage?

Hows you?

I know you will do great on your run
Happy Birthday to your mom

Thanks hunni <3 To both =)

BETH!! GOOD LUCK ON THE FUN RUN... remember it a fun run.. so enjoy and have a lot of fun.. hugs

fred

I had fun..it was fun being beaten along the race by children dressed as sunflowers Yep I have no cred left =D

Good luck with the run/walk Beth

Thank you sweetie <3

Hello, sweet Bethy Wish I could poke you when we hug

Why dont u poke me? Is there something wrong with me?

 

[DfrntLovin]

I have self restraint you know...I just choose to not use it

I'd rather restrain you than let you do it yourself.

 

[monsterrdude]

Why dont u poke me? Is there something wrong with me?

'Cause you haven't hugged me

Incidentally the "Why don't you poke me?" was immediately deposited in the keeper vault of the spank bank

 

[Wolfking05]

Hugs and kisses
Yeah going good. I have chest related illness not yet specified but meh ill live I can take much needed rest days...so i dont mind. Hows u?

awwwwww,sounds like you need your chest rubbed and given some lovin

 

[Nirvision]

I have self restraint you know...I just choose to not use it

I hope you ignore your self-restraint with me some time.

 

[AliveInside]

Wine from a soda can??? Do I look like a chav?

I had to wiki "chav", and this is what I found.

Nope. Turns out you don't look like a chav

 

[Beth87]

I'd rather restrain you than let you do it yourself.

Not much restraint needed at the moment..omg my limbs are dead! I did a aqua spinning class and the fun run yesterday...pain. My legs feel heavy and guess who has an appointment with personal trainer this eve..yep me

Maybe he will go a bit easier on me since I learnt why I should have listened to my PT and not ran yesterday. Bandage is back STUPID INJURY I cant lose weight when I am on baby exercises. Sick of being this weight I wanna run it off!

Okay drama moment over Needed to stamp a bit. So you can use the silk restraints today..and ill use rest of my energy to dutifully fight against it

'Cause you haven't hugged me

Incidentally the "Why don't you poke me?" was immediately deposited in the keeper vault of the spank bank

Yay spank bank so heart that phrase

HUGS

awwwwww,sounds like you need your chest rubbed and given some lovin

Only slight benefit of the boobies being attached to the chest right And yes please

I hope you ignore your self-restraint with me some time.

Naughty boy <3 of course

I had to wiki "chav", and this is what I found.

Nope. Turns out you don't look like a chav

LOL happy to hear it.

 

[Beth87]

How is everyone? Hopefully good and not put off by my self rant. Maybe I should rant inside of my head

 

[Wolfking05]

How is everyone? Hopefully good and not put off by my self rant. Maybe I should rant inside of my head

Hugs you......we are always here for you....you can't rant and rave to us anytime hun

 

[Beth87]

Hey hunni <3

I have some pics coming up and some beth news For anyone who wants to follow me a little more comprehensively I now have a facebook page. It's being set up and so midly boring at moment but its a place to contact me that wont necessarily be blocked by work comps or look suspicious on other mediums etc.

Yeah I'm a followers whore

 

[Island_Barbarian]

Not much restraint needed at the moment..omg my limbs are dead! I did a aqua spinning class and the fun run yesterday...pain. My legs feel heavy and guess who has an appointment with personal trainer this eve..yep me

Maybe he will go a bit easier on me since I learnt why I should have listened to my PT and not ran yesterday. Bandage is back STUPID INJURY I cant lose weight when I am on baby exercises. Sick of being this weight I wanna run it off!

Okay drama moment over Needed to stamp a bit. So you can use the silk restraints today..and ill use rest of my energy to dutifully fight against it

Hey, great stuff. I hired a personal trainer a few years ago. They are great, really get you focused. Don't worry about the injury, the trick is just to keep moderately active, even just walking. Routine is more important than running marathons (which I have never done and never will do).

I found more weights and less cardio actually helped me lose weight. Turn your body into a fat burning machine! The keys - sleep - weights/cardio - diet (which means not too much alcohol - the hardest for me - I like my red wine...and my scotch...and some beer...)

take care bethy
IB

 

[Beth87]

Hey, great stuff. I hired a personal trainer a few years ago. They are great, really get you focused. Don't worry about the injury, the trick is just to keep moderately active, even just walking. Routine is more important than running marathons (which I have never done and never will do).

I found more weights and less cardio actually helped me lose weight. Turn your body into a fat burning machine! The keys - sleep - weights/cardio - diet (which means not too much alcohol - the hardest for me - I like my red wine...and my scotch...and some beer...)

take care bethy
IB

LOL anything with an alcohol content.

Before I had a PT i worked my own programme that was Day 1 cardio, day 2 weights REST day4 cardio Day 5 weights REST REST..and when i say rest i meant outside of my hour long walk to work and back so i was getting exercise 6/7 days a week.

The weights make the difference. Cardio just seems to build stamina more than fat burn. I run more for how it affects my head than weight loss...contrary to my hissy fit earlier

It was seeing some pics from fun run..and i was like..eww im so gross. Girly moment! So I wont share THOSE piccies but I do have some specially for lit pics from the event

How are you my lovely? I hope you're okay xxxx

 

[Island_Barbarian]

I am good bethy.

Just browsing Lit and one other site...for interesting stuff.

Some of the posters on Lit are starting to bug me. I unsubscribed from Kiwi's thread today because it is starting to bug me wayyyy too much.

Lots of other interesting threads, so moving on to these.
What are some of your favourite threads?

 

[Beth87]

I am good bethy.

Just browsing Lit and one other site...for interesting stuff.

Some of the posters on Lit are starting to bug me. I unsubscribed from Kiwi's thread today because it is starting to bug me wayyyy too much.

Lots of other interesting threads, so moving on to these.
What are some of your favourite threads?

*hugs* Try not to let any of the threads bug you too much hunni, not worth the stress xx

Im becoming a bit of a playgrounder when the mood takes me Three things you dont know about me is always a good read.

Darkroom is another cool place and slightly less crazy ICT thread...erm what else. I subscribe to the confessions thread. Anything that asks me what I am reading or asks my opinions on books I have read is always a safe bet with me..i am a book worm.

Anyway you particularly like to be when not in AMpics?