i've decided to be healthy

[dolf]

They obviously do...Dumb twat.

Sorry, I have nothing further to contribute here. Just had to get that out.

ahahaha!

yes, there are more than a few litsters who are fighting the good fight, towards slimmer waists and longer lives.

bg tried to sabotage me by sending me chocolate...and it worked
but other than that i've been ever so good.

i can see the difference when i look in the mirror now. my thighs are more muscular & toned, my belly is tighter and my butt is perkier...and my skin has started to glow!
seeing results is a real boost.

 

[bptalt]

i can see the difference when i look in the mirror now. my thighs are more muscular & toned, my belly is tighter and my butt is perkier...and my skin has started to glow!
seeing results is a real boost.

That is great kiddo.

Here have some:
http://www.allsportsnutrition.com/images/test/10311.jpg

 

[dolf]

That is great kiddo.

Here have some:
http://www.allsportsnutrition.com/images/test/10311.jpg

lol, they look nasty

 

[wally2450]

Too good books you might like

Google the titles: "True health=Wholeness " by Dr. Keith Nemec and "Your Bodies many cries for water "