Insomnia

I can't recommend it. It's really hard to get up in the morning.
I'm sorry for anyone who has sleep problems. I'm lucky I work back shifts now so don't have to worry about my sleep problems affecting my working life (yet). Hoping everyone can learn to sleep well soon :heart:
 
I work nights so when I can't sleep... I usually find a diner because a good breakfast helps sleep (or so he tells himself). Still, the advice should apply at 2am as well...
 
I work nights so when I can't sleep... I usually find a diner because a good breakfast helps sleep (or so he tells himself). Still, the advice should apply at 2am as well...
Food is defo good to help you sleep when you need to. I'm not trying to be porny either but masturbation or sex is good too. I'm sure you already know lol
 
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