Shankara20
Well, that is lovely
- Joined
- Sep 20, 2005
- Posts
- 58,546
How To Change/Break A Habit - It Takes 21 Days
1# Write down your goal.
I will not jack off for 21 days in order to change my habit of wanking 4 times a week.
2# List your reasons for changing or eliminating your habit.
When I have sex with GF I have no "juice" and it is becoming a problem...
3# Find substitute routines.
wellll, I guess I could start eating cheetos - this I will need to work on, Go For A Walk might work...
4# Talk to yourself. Tell yourself you're making progress.
"Don't wank, Shank!" Don't wank, Shank!."
5# Recruit helpers for support. Explain to them why you are making this change. Ask for their support. Their support may be needed encouragement.
So I am starting this thread...
6# Be prepared for people who may sabotage your change. Be assertive and tell them what they are doing.
Damn-it! don't send me your naked photos...
Two Days = No Wank!
1# Write down your goal.
I will not jack off for 21 days in order to change my habit of wanking 4 times a week.
2# List your reasons for changing or eliminating your habit.
When I have sex with GF I have no "juice" and it is becoming a problem...
3# Find substitute routines.
wellll, I guess I could start eating cheetos - this I will need to work on, Go For A Walk might work...
4# Talk to yourself. Tell yourself you're making progress.
"Don't wank, Shank!" Don't wank, Shank!."
5# Recruit helpers for support. Explain to them why you are making this change. Ask for their support. Their support may be needed encouragement.
So I am starting this thread...
6# Be prepared for people who may sabotage your change. Be assertive and tell them what they are doing.
Damn-it! don't send me your naked photos...
Two Days = No Wank!
