I need a buddy =^.^=

[wally2450]

Good news!


I have totally cut back on junk, which is great, and I feel awesome!
Still haven't lost anything, but that's okay, I feel good- and that's what matters!

Appy-chan, CT's an excellent butt-massager, I shall send you his services to soothe that poor sexxxy bummy of yours ^^


I never understood excercise balls- they baffle me

With all seriousness this is the one book that influenced me more than any other. Available in libraries:
http://www.amazon.com/Total-Health-Wholeness-Spirit-Manual/dp/0970043503

Here you will learn the importance of water and more. I highly recommend it! At 48 many have said my skin is as soft as a baby's which is true, I must have learned something, just trying to share.

Also this book about the importance of water and endorsed by the author above:
http://www.watercure.com/
Another one in library. Must reading!

 

[Lady Reiha]

I shall check it out when I get home from work. Thanks Wally!