Hey! Distance runners!

Amazing how much research they had to do to figure out something I determined from my sofa.
 
I always did full Marathons. Then they changed the name to Snickers

marathon.jpg
 
I can't run anymore. Used to do long runs every other morning, but then developed horrible shin-splits. After six months of physical therapy, it was decided that my gait was the culprit.

I did not fancy having to re-learn how to run. Much easier to buy a bicycle and pedal.
 
Elliptical or cross trainers are my prefered machine due to ankle, knee and hip problems. I have a dog. I walk a lot.
 
I "rescued" a treadmill from a neighbor with the thought that as the weather got cold, I'd put the pup on it and she'd get a long walk/run in the comfort of a warm basement.

Turns out she's not a fan of it. Now it's used to stack boxes atop.
 
I "rescued" a treadmill from a neighbor with the thought that as the weather got cold, I'd put the pup on it and she'd get a long walk/run in the comfort of a warm basement.

Turns out she's not a fan of it. Now it's used to stack boxes atop.

That is unusual. Normally they act as a clothes-horse.
 
I wonder if by 'rigorous physical activity' they also include daily, sustained/multiple sexual activity?

Coz that would not do.
 
I "rescued" a treadmill from a neighbor with the thought that as the weather got cold, I'd put the pup on it and she'd get a long walk/run in the comfort of a warm basement.

Turns out she's not a fan of it. Now it's used to stack boxes atop.

I got a rower.
Surprise, surprise - I actually use it!
I love it way more than all those other excercise machines, and as it's a cross-trainer, I am happy with the results I am getting.
 
I love the rowing machine but I use my upper body more than anything else.


Also, if you see me running these days you'd best start running too because something's after me.
 
I wonder if by 'rigorous physical activity' they also include daily, sustained/multiple sexual activity?

Coz that would not do.

According to the article it should be limited to 30 to 50 minutes. So I reckon that means twenty fucks a day.
 
I love the rowing machine but I use my upper body more than anything else.

I'm confused.

You use your upper body as a substitute for the rowing machine?

How does that work? Does someone sit on your face and use your arms as the oars?
 
I'm confused.

You use your upper body as a substitute for the rowing machine?

How does that work? Does someone sit on your face and use your arms as the oars?

No, I meant that I have more use for my upper body. Ugh. Shut up. Nevermind.
 
I love the rowing machine but I use my upper body more than anything else.


Also, if you see me running these days you'd best start running too because something's after me.

I was doing that too, in the beginning.
Then I reset the incline, and now my legs get just as good a workout.

I can't run any more.... I have no cartilage in my left hip, and to avoid a hip replacement, I am not allowed to do high-impact sports.
 
Which speaks to one of the benefits of using a rowing machine, so....

I'm still confused.

That's why I use the rowing machine more than the treadmill. I thought this was a running thread. A thread about running.
 
According to the article it should be limited to 30 to 50 minutes. So I reckon that means twenty fucks a day.

I better show this to my man then.
His idea of a quickie is at least an hour and a half!
He could be doing damage to both our hearts :eek:
 
That's why I use the rowing machine more than the treadmill. I thought this was a running thread. A thread about running.

It was.

Now it's about wanting a man like WQ's.

Brb....heading to the gym to work on my stamina.
 
I bought an ex-gym Concept 2 rower from a local auction house for £250. I also got a good quality spin cycle for only £20. The cross trainers were actually going for more than you could buy the same model from the internet, and then you had to pay auctioneers commission and tax.
 
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