Hello from London!

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This is a simple remedy and works for a few but spritzing the scent of lavender on your pillow.

Thanks for all the sleep advice....I can fall asleep but I can’t stay asleep. It’s hormonal..... ( saying no more on that issue) so probably not considered insomnia. I was being a drama queen :cool:
 
I am just sick and in tears after reading all that. I didn’t know that she went back there again. Was any of that worth anything to anyone other than the people who feed off it? That is why I stay away from the GB. It’s not worth it. You are not going to change anyone’s mind. You might as well slam your head against a brick wall.

I don’t want to post anything else about it here. I pm’ed SL with the email info.

It's a shame about AP, she was one of the first to welcome me here.

I know she's always had her doubts about posting on here and whatnot. Just hope she's well and enjoying random meals and finds on her travels. If any one does speak to her, please pass on my regards.

Also how is everyone today, seems like tiredness is a thing, just finished a week of 0400 wake up and 12 hour shifts. Bodyclock doesn't quite know which way is up, let alone time of day.
 
I am the worst sleeper I know. I have trouble falling asleep unless I am intoxicated. I tried meds but they are evil so booze it is. I will still wake up after 2-3 hours and struggle to fall and stay asleep. There are a few mind exercises I do that help but only a bit. Sometimes a wank helps but again not much.
 
Back to me (I'm kidding, hardly a narcissistic noob nob)

Be yourself

You'll catch more fly's with honey than vinegar

Smiling is infectious

Saying thank you (to someone's boss when you don't have to) really makes their day (Everyone complains, no one says thank you... Be that person, it's amazing what happens)

Buy a book

Read a book.

Eat well.
 
May I be the first to congratulate you?

Arbitrary I know. 2'992 was a delight though.

I'm on little person sick duty (off from school) she alright now - she says
'I can hear the ice cream man'
I say
'What are your chances'
She smiles and says
'None'

(Don't feel sorry for her, She'll get a treat once she's eaten her tea)
 
Mines twisted her ankle - she’s bandaged / medicated and in school !!!

I’ve cleared my inbox a bit. Always was a shit housekeeper.... I’m what you might call a slattern.
 
It would be an absolute tragedy if we were kicked out after yesterday's hiatus. Incidentally I haven't had a full night's sleep since last Augusst: part pain, part hands across the sea with A
 
Mines twisted her ankle - she’s bandaged / medicated and in school !!!

I’ve cleared my inbox a bit. Always was a shit housekeeper.... I’m what you might call a slattern.

Slattern is a wonderful word.

Now back to Test Match Special...
 
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