Getting into shape?

[huskie]

Does anyone here work out just or with the hopes to improve there sex life? Like say do more setups so you can fuck your wife harder and longer??.......... Should we work out? If so, what types of things should we do?

huskie

 

[Belilica]

I personally do kegels all the time to keep my muscles nice and tight. I try also to do a lot of walking to keep my legs toned because my partner loves them. My partner and I wrestle a lot, almost on a daily basis, and it is a good workout.

Bel

 

[huskie]

I personally do kegels all the time to keep my muscles nice and tight. I try also to do a lot of walking to keep my legs toned because my partner loves them. My partner and I wrestle a lot, almost on a daily basis, and it is a good workout.

Bel

yep. My wife want wrestle with me cause I coach AAU and High School wrestling teams and she would get her ass kicked.
YOu think lots of set ups would help? For a guy who's all ways on top and pumping hard? Or maybe those set ups for your back, the ones where you lay on your stomack and arch back a number of times?

 

[Belilica]

yep. My wife want wrestle with me cause I coach AAU and High School wrestling teams and she would get her ass kicked.
YOu think lots of set ups would help? For a guy who's all ways on top and pumping hard? Or maybe those set ups for your back, the ones where you lay on your stomack and arch back a number of times?

Either one would be good... you could try both. I'm sure she would appreciate the added stamina it would give you.

Bel

 

[huskie]

Either one would be good... you could try both. I'm sure she would appreciate the added stamina it would give you.

Bel

do you think it would realy make a diffrence? say from the guys you have been with? The guys with stronger abbs last longer? give it to you better?? anything like that?


huskie

 

[Overdrivenat40]

Well I run 4X a week, lift weights 2-3X a week and practice those kegels so I can 'make the pleasure last longer'............but I hate situps. Don't need them thankfully.............

MWM - 40 and.......um..........overdriven

 

[Random Variable]

Clamp Down

I personally do kegels all the time to keep my muscles nice and tight. I try also to do a lot of walking to keep my legs toned because my partner loves them. My partner and I wrestle a lot, almost on a daily basis, and it is a good workout.

Bel

Oh, Bel!
You are just trying to get us male-types all hot and bothered by talking about your gorgeous legs and your tight sex muscles!
Teasers never win! (?)

Seriously, though, do the Kegels help with achieving >your< orgasm? I've seen this but logic-brain doesn't see any reason why.

On the other hand, I've never met a woman whose vagina could clamp down on my cock like a vise-grip--something I've read about in 19th century literature...and was de rigeur for aristocratic mistresses. God, it would be wonderful!
R.V.

 

[Impetus]

I do Tae Kwon Do for the sake of really loving martial arts.

TKD is *very* big on endurence. I'm going to type that again with the caps lock on to emphasize just how big they are on it. *VERY*. Endurance is great for all sorts of things, and sex is definitely one of them. Not to mention that TKD is *VERY* big on kicks, and I'm sure that a woman has never been turned off by leg strength. If I'm wrong, let me know

Of course, I also play the violin, and I've had some pretty good compliments on my 'musicians fingers', so there's another thing you could add to a sex workout. Then again, perhaps typing helps out those same muscles. Hmm...

-I

 

[Quint]

Impetus, you are right where I want you to be...except that you aren't here! ::sniffles::

I get incredibly aroused when I watch men do martial arts. I also have a strange semi-erotic fetish about musicians. Talent of any sort is a turn-on, but those two especially turn me into a quivering ball of want.

I'm just gonna sit here and sigh forlornly...

 

[sabbathstorm]

I find when I get back into biking, the sex gets better. I've got a lot more endurance and more definition in my legs and ass. Plus I feel great Oh..and bike riding is great practice for other riding

 

[rick_j21]

muscles

Wonder if working your arms and hands would help for you know self love making? Have to keep those muscles in shape so you dont strain them.

 

[Irish_Rover]

if your looking to improve your sexual stamina through excercise, the most overlooked muscle is probably the one that you should be paying the most attention to. The PC muscle, thats the one in your groin that controls the flow of urine and makes your cock twitch when you have a hard on. You have to excercise it for penile health, and if it is excercised on a daily basis it will improve the quality of your erections and orgasms, aswell as allowing you to "stay" longer. obviously a good whole body workout is also important for sex aswell as in day to day life, but it would also be worth, excercising the pc aswell. I posted a thread a few weeks ago dealing with it in the how to section called male multiple orgasms and to my discredit, i let it die, so much for stamina...

 

[mongo]

shlong

For every inche a man loses off his waste , gains a 1/2 on his shlong sorry about the spelling

 

[MR.GGG]

For those who have way too much weight on them, I'm sorry but...

FAT kills sex

Fat kills desire

Fat plugs the arteries

Fat plugs the pancreas (early diabetes)

Fat helps produce and store free radicals - genetically speaking the most damaging particles in your blood

Fat slows reflexes

Fat speeds up the ageing process dramatically

Chocolate covered cream puffs taste great

Go figure

If ya want to stay young AND have a decent sex life lose the blubber.
I know - easier said than done but try. Just a nice long walk before bed will increase blood flow and we all know how impotent that is to your sex life.

 

[lilpriss]

Let me tell you people... how true is that... Fat is bad... and not so hard to lose if you decide ou want to...

Easiest way to do it is a nice well rounded excersize routine... and a sensible way of eating...

Yes, kegels do help intensify pleasure for a woman... I do them all the time and my orgasms are longer and more intense because of it... and my man likes it when I give his cock a nice firm hug with my puss... ;-)

 

[Melb]

I find that when I don't exercise I lose my ability to orgasm completely.

Kegals are a godsend. Men that I have slept with report that they feel more sensations and it is easier to tease a man by contracting those muscles when he is inside of you.

I also find that I can't be on top for long, when I am unfit, because I get tired so easily and my thighs start burning, because those muscles are never used.

So even though I hate it, I do exercise, because it does make a difference in the bedroom. It makes me feel more confident and more energetic. I also get turned on more.

I think it's great for a guy to get fit, so he can have more stamina in the bedroom and more confidence.

Hey, it's even good for your health too!

 

[Impetus]

What a great thread. I want to respond to *everyone*!

Quint: Impetus, you are right where I want you to be...except that you aren't here! ::sniffles::

My deepest appologies. Next time I do a wheel kick, I'll think of you.

rick_j21: Wonder if working your arms and hands would help for you know self love making? Have to keep those muscles in shape so you dont strain them.

I read this somewhere (so you know it *has* to be true ) that a lot of women who complain of 'tenis elbow' may actually be victims of masturbation. Repettivie motion of the wrist? Sound familiar to anyone?

Actually, a girl I was with once would masturbate by flicking her finger sideways over her clit. I tried to do the same, but her endurance and speed was so much greater than mine. Guess it came with practice.

For Irish_Rover and the PC muscle, it is my understanding that a strong PC muscle can also help men control bladder problems in later years.

Got to go work on my Kegels now... squeeze release squeeze release...

-I