For the late-night crew

[thør]

It's getting late......

 

[Bert Notorius]

It's getting late......

It's early somwhere.

 

[thør]

It's early somwhere.

And somewhere, someone is having a worse time than us......

 

[glo33]

Hi thor!

 

[Bert Notorius]

And somewhere, someone is having a worse time than us......

It's possible.

 

[thør]

Hi thor!

Hi pretty lady,

It's possible.

It's true!

 

[glo33]

Hi pretty lady,

that is why i always stop and say hi to you in morning...

...beside the fact that i just adore you!

 

[thør]

that is why i always stop and say hi to you in morning...

...beside the fact that i just adore you!

Now you're getting my blood pumping too fast......I might not be able to sleep...

 

[glo33]

Now you're getting my blood pumping too fast......I might not be able to sleep...

..here here....just lay down and relax....it'll come..

 

[thør]

..here here....just lay down and relax....it'll come..

you'll help?

 

[thør]

I'm off to dreamland.

 

[Peregrinator]

I'm off to dreamland.

'Night, Thor.

Hello, anyone else.

 

[HB1965]

'Night, Thor.

Hello, anyone else.

Well I didn't go to bed. I'm actually considering a pot of coffee.

 

[Peregrinator]

Well I didn't go to bed. I'm actually considering a pot of coffee.

Don't be ridiculous. Go to bed. It's really late where you are.

 

[HB1965]

Don't be ridiculous. Go to bed. It's really late where you are.

Yes it's 3 am, but I know if I go in there and try to sleep I will not do so.

 

[Peregrinator]

Yes it's 3 am, but I know if I go in there and try to sleep I will not do so.

Ten minutes of meditation. Concentrate on your breathing. Let it flow normally, but as you inhale, repeat the words, "Breathing in, I know that I am breathing in." As you exhale, repeat the words, "Breathing out, I know that I am breathing out."



~with thanks to Thich Nhat Than

 

[HB1965]

Ten minutes of meditation. Concentrate on your breathing. Let it flow normally, but as you inhale, repeat the words, "Breathing in, I know that I am breathing in." As you exhale, repeat the words, "Breathing out, I know that I am breathing out."



~with thanks to Thich Nhat Than

Hmm...and you've tried this?

 

[glo33]

Hmm...and you've tried this?

still awake?!

 

[HB1965]

still awake?!

Yup

 

[glo33]

Yup

....try to lay down and relax....put all your troubles aside....
a cup of camomile tea, perhaps?

 

[Wok]

Hurray for panties!

 

[Peregrinator]

Hmm...and you've tried this?

Yes.

Hurray for panties!

Yes.

 

[HB1965]

Yes.

And it worked?

 

[Peregrinator]

And it worked?

It's a wonderful way to empty the mind and create a little space for sleep to creep in.

 

[Wok]

Yes.

Hello perg.