Florida Directory

[south_florida_bicur]

She's having a blast....
she just retired last summer & it trying to find things to keep her busy...
lol, she makes dad pull up info off the net for her to make her picks

too funny

congrats on her retiring. Now she should get out & enjoy life..

I can't wait til I retire....

 

[starrynightin64]

too funny

congrats on her retiring. Now she should get out & enjoy life..

I can't wait til I retire....

well she's learning how to stay busy and getting around better then I am

 

[south_florida_bicur]

well she's learning how to stay busy and getting around better then I am

what ya mean "getting around better then I am"?

 

[starrynightin64]

what ya mean "getting around better then I am"?

I fell last june & tore my achilles tendon...
the day before she had both her knees replaced
she's little miss zoom zoom now & I'm gimpy girl

 

[starrynightin64]

Raining really hard here.
Puts on rubber bathing suit.

you are wash & wear...

 

[south_florida_bicur]

I fell last june & tore my achilles tendon...
the day before she had both her knees replaced
she's little miss zoom zoom now & I'm gimpy girl

sorry to hear that. How did you tear your achilles tendon? That had to be a freak accident.

She had both her knees replaced at the same time? Damn...

 

[starrynightin64]

sorry to hear that. How did you tear your achilles tendon? That had to be a freak accident.

She had both her knees replaced at the same time? Damn...

my joints hyper extend & I roll my ankles a lot
it's been tearing a little at a time... this last was 3 rolls, snap & burn

 

[south_florida_bicur]

my joints hyper extend & I roll my ankles a lot
it's been tearing a little at a time... this last was 3 rolls, snap & burn

sorry to hear that..

What are you doing where you "roll your ankles"?

Ive played sports my whole life and I think I rolled my ankles a few times playing basketball but thats about it.

I too have had my share of serious aches & pains.

Thanks for the help of our parents..

 

[starrynightin64]

sorry to hear that..

What are you doing where you "roll your ankles"?

Ive played sports my whole life and I think I rolled my ankles a few times playing basketball but thats about it.

I too have had my share of serious aches & pains.

Thanks for the help of our parents..

what was I doing? just walking
I can be walking on a flat surface & if the ankle extends out too much it rolls
the good news is they made me a new tendon. 9 months & 5 casts, 4 months of therapy
now I'm working on pool torture at the gym to get my legs back to the same size & my strength/tolerance back up

 

[south_florida_bicur]

what was I doing? just walking
I can be walking on a flat surface & if the ankle extends out too much it rolls
the good news is they made me a new tendon. 9 months & 5 casts, 4 months of therapy
now I'm working on pool torture at the gym to get my legs back to the same size & my strength/tolerance back up

Sounds very strange. I never heard of rolling your ankle while walking before.

It sounds like you are on the right path to recovery. Its just a bump in the road. You will be walking / running / hopping / skipping / and whatever else you want to do real soon.

Therapy sucks. I know from experience.

 

[starrynightin64]

Sounds very strange. I never heard of rolling your ankle while walking before.

It sounds like you are on the right path to recovery. Its just a bump in the road. You will be walking / running / hopping / skipping / and whatever else you want to do real soon.

Therapy sucks. I know from experience.

for a few years they thought I had RA but they found out it's Hyperflexibility Syndrome
sounds kinda kinky in a russian gymnast way but my joints flex more then normal people

 

[south_florida_bicur]

for a few years they thought I had RA but they found out it's Hyperflexibility Syndrome
sounds kinda kinky in a russian gymnast way but my joints flex more then normal people

I dont know anything about Hyperflexibility Syndrome but I do know alot about RA. Luckily you dont have it.

"Joints flex more then normal" - how can you use it to your advantage? lol

 

[starrynightin64]

I dont know anything about Hyperflexibility Syndrome but I do know alot about RA. Luckily you dont have it.

"Joints flex more then normal" - how can you use it to your advantage? lol

my grandma had RA & the last 3 years they have been stuffing pills down me so not having it means 10 pills a day less!
this stuff memics RA a lot. need blood work to see it's not

I'm even off the anti-inflamitories thanks to this great book called The War within by dr Floyd Chilton.
I just take Omega3s, borage oil & stay away from certain foods

so far the only advantage is being able to reach most of my own back to scratch or lotion it up

 

[koalabear]

he's been MIA... probably camping out or chasing little amish waifs

SPANK!!!!!!SPANK!!!!SPANK!!!!!.....tired from skinny dipping so you get off lightly today.....

 

[south_florida_bicur]

my grandma had RA & the last 3 years they have been stuffing pills down me so not having it means 10 pills a day less!
this stuff memics RA a lot. need blood work to see it's not

I'm even off the anti-inflamitories thanks to this great book called The War within by dr Floyd Chilton.
I just take Omega3s, borage oil & stay away from certain foods

so far the only advantage is being able to reach most of my own back to scratch or lotion it up

what does OMEGA3 do?

 

[starrynightin64]

what does OMEGA3 do?

basically helps lube the joints & helps flush out some of the inflamation
taking the borage oil & Omega3s 2 times a day with food only took a week for me to kick in
it took my bro-in-law 3 weeks but he swears by it now...
he also learned not to buy the economy jar of the 2 mixed at Sam's cause it doesn't work as well

 

[starrynightin64]

SPANK!!!!!!SPANK!!!!SPANK!!!!!.....tired from skinny dipping so you get off lightly today.....

HEY!!!!!!
that is so NOT FAIR!!!!

hehehehe I told done you were off screwing a round

 

[south_florida_bicur]

basically helps lube the joints & helps flush out some of the inflamation
taking the borage oil & Omega3s 2 times a day with food only took a week for me to kick in
it took my bro-in-law 3 weeks but he swears by it now...
he also learned not to buy the economy jar of the 2 mixed at Sam's cause it doesn't work as well

so Omega3 is better then glucosamine (however you spell it)?

 

[starrynightin64]

so Omega3 is better then glucosamine (however you spell it)?

it's helped me much more
after 2 knee surgeries if they get crunchy I just eat jello for a couple of days
the Omega3s & borage oil takes the ache out

 

[south_florida_bicur]

it's helped me much more
after 2 knee surgeries if they get crunchy I just eat jello for a couple of days
the Omega3s & borage oil takes the ache out

I might try it. I was using glucosomine for a while but it wasnt doing anything .

 

[starrynightin64]

I might try it. I was using glucosomine for a while but it wasnt doing anything .

if you can get your hands on this it was the best money I ever spent on a book
http://www.amazon.com/Win-War-Within-Clinically-Inflamation/dp/1594863172

 

[koalabear]

HEY!!!!!!
that is so NOT FAIR!!!!

hehehehe I told done you were off screwing a round

*trying to figure out how to screw a "round".....is that steak?

 

[south_florida_bicur]

if you can get your hands on this it was the best money I ever spent on a book
http://www.amazon.com/Win-War-Within-Clinically-Inflamation/dp/1594863172

thanks, I will check it out..

 

[starrynightin64]

*trying to figure out how to screw a "round".....is that steak?

Done thought they were twins

 

[starrynightin64]

thanks, I will check it out..

the bro-in-law tried to follow the diet some
I just avoide the bad foods & do the oils 2 times a day

let me know how it goes