Exercise Programs?

[*bratcat*]

 

[Isolde]

I have a two and four year old...

I run after them until I collapse in a heap and they stand giggling over me....

 

[sexy-girl]

im pretty active through sports (havent been this week) ive never tried doing excercise as such im kinda fit though

 

[Bob Peale]

I run 3 - 5 miles a day, 2 - 4 days a week, and 5 - 8 miles once a week

I also lift fot 90 minutes a day, three days a week.

On off days I swim or bike for and hour or two

 

[Merelan]

I respond to threads, answer the phone and check email. All at the same time. Sometimes I throw in feeding the fish for extra exercise.

Should I make a video of this? Make alot of money. nevermind. That would mean I had to do it wearing spandex. Ain't happening.

 

[~melia~]

I go to Curves 4 days a week. I feel like crap if I skip a day.

 

[Markov Cain]

Workout everyday 2 to 4 hours.
Sometimes more.
Never less.

 

[ohiobbw]

martial arts

twice a week, 2 hours each time

plus i walk non-stop at work!

 

[LRC]

hmmmmmmmm after last week .........

moustache riding is my favorite exercise ....

so glad i got to meet you "^^"

p.s. can't wait to see you again on my birthday

 

[registered "^^"]

mmmmmmmmm

I will be there......even if Long Island falls into the sea!

 

[LRC]

one word ......... SURFBOARD

i'll really show you what a surfboard is for ........ *WEG*

 

[*bratcat*]

 

[registered "^^"]

....night

 

[Willing and Unsure]

i used to run 4 nights a week... 3 miles

lately i've been doin some crunches on the floor along with some push-ups... and i recently got a bodybar to use as well