Lancecastor
Lit's Most Beloved Poster
- Joined
- May 14, 2002
- Posts
- 54,670
A lot of you are university students suffering from exam stress and perhaps not realizing how much stress you are under and its ability to torpedo your university and career options.
Here are some of the common signs of exam stress...I've seen several of them in a few of you:
* Decision making becomes difficult.
* Difficulty in getting to sleep due to worrying about tomorrow.
* Feelings of guilt when relaxing.
* Feeling tense, impatient or irritable, feeling the need to interrupt when others are talking.
* Feeling frustrated when people don't/won't do what you want.
* Feeling that you have too much to think about and finding concentration difficult.
* Drinking or smoking more than usual.
* Loss of appetite or a tendency to eat hurriedly.
* A tendency to argue more.
* Life seems full of crises.
There are lots of good resources online; here's a page full of links for you:
Googled exam stress links, courtesy of Lance.
I used to beat stress by never studying and found the fewer classes I went to, the higher my grades. YMMV.
Bon chance!
Lance
Here are some of the common signs of exam stress...I've seen several of them in a few of you:
* Decision making becomes difficult.
* Difficulty in getting to sleep due to worrying about tomorrow.
* Feelings of guilt when relaxing.
* Feeling tense, impatient or irritable, feeling the need to interrupt when others are talking.
* Feeling frustrated when people don't/won't do what you want.
* Feeling that you have too much to think about and finding concentration difficult.
* Drinking or smoking more than usual.
* Loss of appetite or a tendency to eat hurriedly.
* A tendency to argue more.
* Life seems full of crises.
There are lots of good resources online; here's a page full of links for you:
Googled exam stress links, courtesy of Lance.
I used to beat stress by never studying and found the fewer classes I went to, the higher my grades. YMMV.
Bon chance!
Lance