carbs

A few times now.

I deal with these types of nuts on a daily basis. People trying to tell me how to eat, what to it, and if I did as they say, I'll no longer be a diabetic.

Oh eating just fats and proteins is the way to go. Bullshit! I have a bad liver from B-12 pills that were supposed to have reduced my cholesterol - fucking didn't get to drink it bad :mad: - meaning I can't eat high amounts of ANY protein. I'd get terribly sick.

Fuckheads!
 
I deal with these types of nuts on a daily basis. People trying to tell me how to eat, what to it, and if I did as they say, I'll no longer be a diabetic.
Are they medical professionals? If not, they can pretty much suck it.

When random hacks volunteer their health tips, they tend more often than not go completely againt what my doctor recommends. So yeah, no, I'll go with what the guy with the degree says.
 
I know I shouldn't jump in here but, aside from this posters zealous point of view, Dr Lustig is actually pretty interesting. He did utube videos for years for free just to try to get out the word about how your body metabolizes sugars. In all forms, booze, candy, white bread etc. I have followed him for a long time, he isn't a doctor Oz, he is the real deal.
 
I know I shouldn't jump in here but, aside from this posters zealous point of view, Dr Lustig is actually pretty interesting. He did utube videos for years for free just to try to get out the word about how your body metabolizes sugars. In all forms, booze, candy, white bread etc. I have followed him for a long time, he isn't a doctor Oz, he is the real deal.

Wheat bread has MORE sugar than white!
 
Wheat bread has MORE sugar than white!

Dr. Lustigs deal is to get you to understand how much you should have in a given time period. Like one ounce of booze per hour and so forth. His thing is that your body can handle it fine until you pass a certain threshold.
 
Dr. Lustigs deal is to get you to understand how much you should have in a given time period. Like one ounce of booze per hour and so forth. His thing is that your body can handle it fine until you pass a certain threshold.

My body used to be able to hold 2 bottles of beer every 3 hours. Then B-12 cholesterol pills hit me, then it was 2 bottles of beer every 3 weeks!
 
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