Anyone from the UK?

I went low carb in 2017 because i kept getting hypos. Never felt as satisfied eating food. Unfortunately, saturated fat just isn't healthy so i've tried switching to unsat fats
I minimized the sugar, it was not easy from taste point of view but I wanted to live and my family history not as good from health point of view.
My motivation is my little daughter. 😊
 
I went from 85 to 65kg. (I'm 5'7). No blood sugar issues since

FTR I'm about 70kg now, which is still not overweight.
@Quimpossibility that is really, really good, well done!
I went from around 97kg to 82kg but I took Metformin before the pandemic.
Based on my Hba1C values, I am not eligible to get it from NHS, so I need keep more strict my diet and more exercise and sleep.
I need to improve the last 2 parts because my weight just slightly increased so I can maintain it around 90kg without Metformin and gym.
I am trying other alternative supplements.
 
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@Quimpossibility that is really, really good, well done!
I went from around 97kg to 82kg but I took Metformin before the pandemic.
Based on my Hba1C values, I am not eligible to get it from NHS, so I need keep more strict my diet and more exercise and sleep.
I need to improve the last 2 parts because my weight just slightly increased so I can maintain it around 90kg without Metformin and gym.
I am trying other alternatives supplements.
Thanks and good luck

low carb can very good at weight loss, but i still have a little belly fat that needs to go

(Ladies reading the above: no i don't!)
 
I made a lump in petrochem, I had my own consultancy. Now my main income is from investments and writing. I also do some paid work with the local authority a few days a month

Wow. Not just a pretty face then 😍

Don’t mind me. I’m getting too old for 50+ hour weeks and trying to run a house and feed the family. Can you tell Im ready for a camper van adventure??

Enjoy 😘
 
I used to work 6x13 hour days a week, or nights, in some pretty hazardous and shitty environments. Often the only woman on shift. I enjoyed it and it paid well, I could always go back if I run out out of dosh, but it’s looking good at the moment
 
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