Anyone from the UK?

[SirSparky]

Bin day today too. Had breakfast and first cup of coffee. Have water bottle on my frame to keep my hydrated. They banged it into us at hospital to drink plenty of water, at least 2 litres a day

 

[TheWorldBuilder]

Yes, 3½ pints in winter, 5 pints in summer and up to 7 in a heatwave.

 

[jonnoback]

Yes, 3½ pints in winter, 5 pints in summer and up to 7 in a heatwave.

And some water to stay hydrated...

 

[nakedginger]

Good morning (just)

 

[TheWorldBuilder]

Morning, beautiful Ginger.

 

[jonnoback]

Good morning (just)

Morning lovely!

 

[orangecurious]

i can't drink 3 1/2 pint of coffee!

 

[LucieLou007]

We’re rubbish at the moment so I wouldn’t see it as a big triumph

To me anything to upset Liam Manning is a bonus

 

[LucieLou007]

Yes, 3½ pints in winter, 5 pints in summer and up to 7 in a heatwave.

If it was not cider it is not worth it

 

[LittleGreene]

To me anything to upset Liam Manning is a bonus

Understandable.

 

[jonnoback]

You can get crocodile clip magnets which should do the trick.

Or if you don't have one... you have a crocodile clip, a magnet and some super glue and you can make your own @Liberia

 

[LucieLou007]

Understandable.

Nothing against your club i wish them well once hes sacked

 

[Noor]

Bin day today too. Had breakfast and first cup of coffee. Have water bottle on my frame to keep my hydrated. They banged it into us at hospital to drink plenty of water, at least 2 litres a day

I wish my mom would get the 2 liters a day thing

 

[TheWorldBuilder]

i can't drink 3 1/2 pint of coffee!

You can spread it through the day if you want: It's only 3 fluid ounces an hour.

 

[LucieLou007]

Christmas decorations at work, the place has turned into a grotto

 

[jonnoback]

Christmas decorations at work, the place has turned into a grotto

If last year's unsold mince pies are out... I maybe off to bag myself a bargain... though I can't eat them until next month.

 

[LucieLou007]

If last year's unsold mince pies are out... I maybe off to bag myself a bargain... though I can't eat them until next month.

no just deliveries, all in the warehouse they not out in the store yet, so you plenty of time just decorations not food

 

[LittleGreene]

I wish my mom would get the 2 liters a day thing

Haven’t they stated recently that the 2 litres thing is not scientific and a random number quoted from a really old study and it included moisture from food

https://www.roehampton.ac.uk/news/2...ter-per-day-likely-too-high-research-reveals/

 

[hugh_jarce69]

no just deliveries, all in the warehouse they not out in the store yet, so you plenty of time just decorations not food

Erm……which store do you work at #askingforafriend

 

[Noor]

Haven’t they stated recently that the 2 litres thing is not scientific and a random number quoted from a really old study and it included moisture from food

https://www.roehampton.ac.uk/news/2...ter-per-day-likely-too-high-research-reveals/

My mom had a stroke probably from being dehydrated. She has 3.5 cups of liquid a day if left to her own devices. Is not enough.

 

[jonnoback]

My mom had a stroke probably from being dehydrated. She has 3.5 cups of liquid a day if left to her own devices. Is not enough.

No that isn't. My old man is the opposite... fluid retention so they're like please go easy on the tea especially with that evening can of beer.

 

[Liberia]

No that isn't. My old man is the opposite... fluid retention so they're like please go easy on the tea especially with that evening can of beer.

Try nettle asparagus extract.

 

[hugh_jarce69]

My mom had a stroke probably from being dehydrated. She has 3.5 cups of liquid a day if left to her own devices. Is not enough.

My father-in-law had a stroke a few years ago. He hardly drinks more than a few cups of coffee a day

 

[jonnoback]

Try nettle asparagus extract.

Where would I get that from? He used to have an asparagus bed and there's plenty of nettles around the corner?

 

[SirSparky]

Haven’t they stated recently that the 2 litres thing is not scientific and a random number quoted from a really old study and it included moisture from food

https://www.roehampton.ac.uk/news/2...ter-per-day-likely-too-high-research-reveals/

Dont know, but the hospital advised on at least 2 litres. We were given 1 litre drinking bottles and they kept checking how much we had drunk