Anyone from the UK?

[thefishfryer]

Watching crap on the telly. Quite nice actually

I watched that last at night.

 

[RosewoodTulip]

I'm going to have a cup of tea and some secret French biscuits instead.

Are the biscuits secretly French or are the French biscuits a secret?

 

[Adorabubble]

Are the biscuits secretly French or are the French biscuits a secret?

Custard Cremé

 

[Wriggle]

Are the biscuits secretly French or are the French biscuits a secret?

They are french biscuits from Nantes that I hide.

 

[stickygirl]

Like yoga but more physical I think

Flexibility is part of it, but it's about "core stability" so toning up the supporting muscles to your back and pelvis. It's not scrunching sit ups, but doing things slowly with breathing. I've found it helps my posture and balance too.

Much of it is on a mat with no real aerobic ( out of breath ) exercise. Blokes struggle to understand it, ladies should do it to avoid laughing related mishaps

 

[RosewoodTulip]

Flexibility is part of it, but it's about "core stability" so toning up the supporting muscles to your back and pelvis. It's not scrunching sit ups, but doing things slowly with breathing. I've found it helps my posture and balance too.

That sounds really interesting actually. Before I decided to wreck my knee I was all geared up to join a gym with the goal of improving my core strength as well as general fitness so that's definitely something I will consider

 

[orangecurious]

Just finished slaving over a hot scanner. Need some biscuits now

 

[UnquietDreams]

*stares*

*Ankles grow weak*

 

[Norfolkguy49]

Hi all anyone awake wanna dm

 

[Spanky1372]

Good morning All. Welcome to the weekend.

 

[Wriggle]

I was up both too late and too early today

 

[thefishfryer]

Good morning, the sky looks brighter this morning.

I don't trust it.

 

[stickygirl]

Yeay, damp Saturday!! Somewhere up there the sun is shining

 

[RainyWetDayGuy]

Good morning

 

[EbersMoll]

Good morning, all.

 

[ScarlettStilettos]

Good morning all x

 

[ReallyRandyReader]

I’m travelling at the moment. Makes me a tad nostalgic that it’s the morning and ppl are waking up in UK

Morning to all you lot. But do you know, it’s Saturday. Roll over and go back to sleep

 

[Adorabubble]

Good morning

 

[Anastasia1999]

Good morning in the morning Blighty!

A sunny day ahead. Time to crack on with my paintbrush.

 

[ReallyRandyReader]

Good morning in the morning Blighty!

A sunny day ahead. Time to crack on with my paintbrush.

Landscape, or portrait?

 

[Anastasia1999]

Landscape, or portrait?

A wooden table and 2 chairs

 

[lingus60]

Morning all. Over the causeway to Lindisfarne (Holy Island) this morning. Bit murky up here but not raining. Have a great weekend one and all!

 

[Anastasia1999]

Morning all. Over the causeway to Lindisfarne (Holy Island) this morning. Bit murky up here but not raining. Have a great weekend one and all!

That looks gorgeous! Have a great time!

 

[Adorabubble]

Morning all. Over the causeway to Lindisfarne (Holy Island) this morning. Bit murky up here but not raining. Have a great weekend one and all!

Love that area. There used to be a great crab sandwich van in the carpark before the village

 

[thefishfryer]

A wooden table and 2 chairs

Sounds like a Magritte