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i'm looking to start anal training to stretch myself. i'm relatively inexperienced, only finger play. any advice?
Practice makes perfect. LOL.
Plus, that's the "fun" way to do it...
I found it helpful having my partner help me. Someone you trust to listen to you and can talk you through things definitely helps!
If you are horny and have a man willing to lube you up then you'll be fine. A little shot of something will help.
I am also a novice and was fortunate in having an excellent "coach" to help me bridge that gap between just talking about it and actually taking that first step. I've learned to correctly coax open and insert my butt plug in a relatively pain free process, and now I'm working on gradually increasing the size of the plug and the length of time that I am able to comfortably wear it each day. My biggest accomplishment though was for the first time having vaginal intercourse while I had the plug inside of me. It was fantastic . . .
Wow, I feel honored to be called an "excellent coach"! I actually had a lot of fun "coaching" you through it via PM's. I was surprised at how sexy of an experience it was for me. If there are any ladies out there who would like some assistance let me know, I'd be happy to help!. I would also add, give yourself an orgasm before attempting anal play as this will not only relax you, but with relax the muscles in that area. Also, the position you're in is important. Putting your knees up to your chest allows easier penetration.
If you are horny and have a man willing to lube you up then you'll be fine. A little shot of something will help.
You're on to something there. In fact your man or someone else that you trust to help you may be one of the most important things. The next important thing is to be RELAXED and allow the anal stretching to happen in my case I decided to start off using a butt plug. .
Leading up to my "session", I could feel myself getting more and more anxious which kind of worried me. I had already had an earlier false start and I really wanted to do this but was afraid I'd be so tense I wouldn't be able to relax.
I made it into a whole relaxation production; I took a hot bubble bath and had a chilled glass of wine within reach, I brought myself to orgasm while in the warm bath, and while I was lying on the bed waiting for my coaching session to begin, I gave myself another orgasm (the orgasms really do relax your pelvic and butt muscles as well as giving you a sense of well being), so trust me when I say I was relaxed.
From beginning to end I found this to be a very erotic experience. Because I was so relaxed and wanting this to be succesful, my mindset was right where it needed to be. An added bonus - Add in the effects of the bath, the wine, the touching, contracting and releasing my muscles, massaging my butt and I was fortunate enough and quite surprised when I experienced a totally unexpected orgasm in the middle of all this . . . am I lucky or what?
Oh, and one other thing . . .When we got to the point of actually inserting the butt plug and it was finally in place, I was relieved to find that it was more like temporary discomfort rather that actually pain that I experienced. So don't let that fear hold you back.
Well, the way I got used to being penetrated was working up from fingers to thumbs, then from thumbs to small toys, from small toys to bigger toys, and finally to my partner's penis.
Now, how I did that was I just kept practicing with one during foreplay and masturbation so I would be relaxed and the endorphins would help with the anxiety and minor pain associated with stretching an orifice that doesn't necessarily enjoy being stretched, and after a few months I was able to take each successive penetration without much warmup.
You're basically training your body to accept a stimulation that it isn't used to. Go slow, be patient, LISTEN TO YOUR BODY because there is a difference between acceptable pain and unacceptable pain, and don't be afraid to stop when you think you need to.
i'm looking to start anal training to stretch myself. i'm relatively inexperienced, only finger play. any advice?