26+ and counting

[wizbit9]

haven't toutched a cigarette for a day and i have had a drink tonight and it is FUCKING killing me.

i am prevailing and not having one

can someone please reassure me as im struggling

only 10yrs addiction (which is less than alot of people) so i should be able to do it.

all i can think of is marlbro lights (i need to sleep)

hope someone can ephasise

 

[Spinaroonie]

I've been reading the weblog of a man who had to kick smoking because they had to perform heart surgery and he was in a bunch of trouble. He fortunately pulled through but now he has to heal and quit smoking.

He dreams about smoking, in stressful times he cries out for a cigarette.

But above all he remembers one thing: I'ts ok not to smoke.

 

[Raina]

I feel for you! I need to quit too. I am seriously trying to cut back but it is hard. I should have never gotten in the habit of smoking at the computer desk! Now every time I log on I want one. Blah!

Hang in there.

 

[wizbit9]

its the drinking that gets me.

im fine at any other point but give me a drink and my lungs scream!!!!

 

[Guest]

 

[wizbit9]

You need sex. ONE of those 3 hour marathons. That will subdue the graving... hopefully, you will be too spent to even want one afterward. Better yet, just don't stop.

thanks for your concern but the first thing i want after sex is a cig so i have to stay clear from sex drugs and rock n roll by the looks of things.

i am determined this time to give up. i have tried 3 times so far in the past 10 yrs so i have to do it as soon as possible or as the time comes when i am my fathers age (52) i would stand a chance like him.

 

[wizbit9]

i've had one 4hr session recently and that didnt help my corrs. enjoyed it tho